Senaste mat & motionsinförande
| juni 2024 |
| tor 20: |
1241 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,98g |
|
65,10g |
|
135,07g |
|
-
|
-
|
| ons 19: |
1549 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,46g |
|
59,57g |
|
151,01g |
|
-
|
-
|
| tis 18: |
1693 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,15g |
|
83,77g |
|
155,68g |
|
-
|
-
|
| mars 2024 |
| tor 14: |
1243 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,92g |
|
69,66g |
|
128,28g |
|
-
|
-
|
| februari 2024 |
| ons 28: |
978 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,59g |
|
75,37g |
|
100,20g |
|
-
|
-
|
| sön 18: |
1668 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,34g |
|
84,55g |
|
184,34g |
|
-
|
-
|
| januari 2024 |
| tis 30: |
1436 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,01g |
|
81,90g |
|
144,96g |
|
-
|
-
|
| september 2023 |
| tis 12: |
1477 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,89g |
|
77,26g |
|
154,62g |
|
-
|
-
|
| april 2023 |
| ons 5: |
1098 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,32g |
|
50,12g |
|
127,35g |
|
-
|
-
|
| september 2022 |
| fre 9: |
2256 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,33g |
|
117,12g |
|
165,13g |
|
-
|
-
|
| juni 2022 |
| fre 3: |
861 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,95g |
|
44,09g |
|
87,07g |
|
-
|
-
|
| tor 2: |
1392 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,67g |
|
60,96g |
|
139,33g |
|
-
|
-
|
| ons 1: |
1372 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,82g |
|
88,17g |
|
116,95g |
|
-
|
-
|
| maj 2022 |
| tis 31: |
1384 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,58g |
|
84,28g |
|
110,52g |
|
-
|
-
|
| ons 4: |
415 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,56g |
|
19,87g |
|
30,79g |
|
-
|
-
|
| april 2022 |
| lör 2: |
821 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,60g |
|
69,10g |
|
73,30g |
|
-
|
-
|
| mars 2022 |
| ons 9: |
500 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,40g |
|
27,01g |
|
61,14g |
|
-
|
-
|
| januari 2022 |
| tis 18: |
938 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,25g |
|
57,95g |
|
105,89g |
|
-
|
-
|
| mån 17: |
1389 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,30g |
|
91,91g |
|
137,27g |
|
-
|
-
|
| fre 14: |
1528 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,52g |
|
76,60g |
|
151,90g |
|
-
|
-
|
|
|
