Senaste mat & motionsinförande
juli 2019 |
tor 4: |
-
|
-
|
|
1438*
|
-
|
juni 2017 |
sön 25: |
102 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
0,00g |
|
2,00g |
|
-
|
-
|
lör 24: |
1459 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,39g |
|
88,80g |
|
18,82g |
|
-
|
-
|
fre 23: |
782 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,78g |
|
51,22g |
|
17,18g |
|
2401*
|
1619
|
tor 22: |
1874 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,72g |
|
119,95g |
|
26,70g |
|
-
|
-
|
ons 21: |
1098 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,93g |
|
71,23g |
|
16,51g |
|
-
|
-
|
tis 20: |
1669 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,35g |
|
105,38g |
|
25,12g |
|
2780*
|
1111
|
mån 19: |
1061 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,29g |
|
80,34g |
|
26,34g |
|
-
|
-
|
ons 14: |
309 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
19,00g |
|
0,50g |
|
-
|
-
|
september 2016 |
ons 7: |
110 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
25,00g |
|
0,00g |
|
-
|
-
|
tis 6: |
451 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,56g |
|
31,94g |
|
6,72g |
|
-
|
-
|
mån 5: |
240 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
12,00g |
|
2,00g |
|
-
|
-
|
sön 4: |
808 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,67g |
|
51,63g |
|
14,14g |
|
-
|
-
|
lör 3: |
258 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,59g |
|
13,06g |
|
3,78g |
|
-
|
-
|
fre 2: |
741 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,25g |
|
48,62g |
|
7,60g |
|
-
|
-
|
tor 1: |
693 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,05g |
|
42,07g |
|
4,60g |
|
-
|
-
|
augusti 2016 |
ons 31: |
746 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,49g |
|
55,41g |
|
11,25g |
|
-
|
-
|
tis 30: |
638 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,31g |
|
58,93g |
|
13,99g |
|
-
|
-
|
mån 29: |
594 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,58g |
|
57,22g |
|
6,20g |
|
-
|
-
|
sön 28: |
954 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,69g |
|
76,92g |
|
11,57g |
|
-
|
-
|
lör 27: |
396 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,55g |
|
29,92g |
|
5,96g |
|
-
|
-
|
|
|