Senaste mat & motionsinförande
september 2024 |
tis 3: |
2029 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,43g |
|
170,27g |
|
171,82g |
|
-
|
-
|
augusti 2024 |
lör 31: |
1921 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,17g |
|
164,26g |
|
158,21g |
|
-
|
-
|
tor 29: |
2010 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,41g |
|
132,33g |
|
209,62g |
|
-
|
-
|
ons 28: |
1841 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,33g |
|
158,72g |
|
150,56g |
|
-
|
-
|
tis 27: |
1947 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,40g |
|
125,02g |
|
190,42g |
|
2463*
|
516
|
sön 25: |
1887 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,10g |
|
151,63g |
|
156,36g |
|
-
|
-
|
fre 23: |
2062 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,61g |
|
132,98g |
|
223,09g |
|
2242*
|
180
|
tor 22: |
2062 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,61g |
|
132,98g |
|
223,09g |
|
2461*
|
399
|
ons 21: |
1906 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,47g |
|
164,72g |
|
160,85g |
|
2248*
|
342
|
tis 20: |
1886 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,00g |
|
149,13g |
|
159,00g |
|
-
|
-
|
mån 19: |
1942 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,72g |
|
141,48g |
|
176,72g |
|
-
|
-
|
ons 14: |
2033 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,53g |
|
191,88g |
|
168,04g |
|
-
|
-
|
juli 2024 |
lör 27: |
1574 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,94g |
|
117,77g |
|
129,03g |
|
-
|
-
|
tor 25: |
2002 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,94g |
|
140,26g |
|
242,83g |
|
2389*
|
387
|
ons 24: |
1904 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,37g |
|
155,51g |
|
161,53g |
|
2181*
|
277
|
tis 23: |
1111 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,46g |
|
74,83g |
|
117,68g |
|
-
|
-
|
mån 22: |
2109 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,02g |
|
182,24g |
|
183,88g |
|
2267*
|
158
|
ons 17: |
1957 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,63g |
|
157,08g |
|
166,40g |
|
-
|
-
|
tis 16: |
1764 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,92g |
|
148,68g |
|
149,47g |
|
2261*
|
497
|
lör 13: |
1988 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,86g |
|
156,75g |
|
161,56g |
|
2711*
|
723
|
|
|