Senaste mat & motionsinförande
| september 2016 |
| tis 6: |
1683 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,11g |
|
71,82g |
|
181,50g |
|
2483*
|
 800
|
| mån 5: |
1625 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,32g |
|
73,51g |
|
134,88g |
|
2312*
|
687
|
| fre 2: |
1349 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,27g |
|
51,55g |
|
126,38g |
|
2408*
|
1059
|
| augusti 2016 |
| tis 30: |
-
|
-
|
|
2312*
|
-
|
| mån 29: |
1114 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,95g |
|
55,44g |
|
158,77g |
|
2344*
|
1230
|
| sön 28: |
1915 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,74g |
|
94,54g |
|
168,84g |
|
2615*
|
700
|
| lör 27: |
1003 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,62g |
|
60,00g |
|
88,21g |
|
2226*
|
1223
|
| fre 26: |
1033 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,92g |
|
93,04g |
|
57,77g |
|
2329*
|
1296
|
| ons 24: |
1210
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,10g |
|
41,99g |
|
166,98g |
|
2456
|
1246
|
| tis 23: |
357 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,97g |
|
6,90g |
|
63,48g |
|
2496*
|
2139
|
| mån 22: |
1100 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,16g |
|
51,47g |
|
139,89g |
|
2491*
|
1391
|
| sön 21: |
1712 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,50g |
|
72,74g |
|
161,79g |
|
-
|
-
|
| tor 18: |
1320 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,31g |
|
36,67g |
|
186,09g |
|
2395
|
1075
|
|
|
