Senaste mat & motionsinförande
maj 2017 |
tor 11: |
523 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,17g |
|
51,82g |
|
49,90g |
|
-
|
-
|
februari 2017 |
sön 12: |
367 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,18g |
|
9,14g |
|
56,12g |
|
-
|
-
|
ons 8: |
457 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,87g |
|
18,60g |
|
24,09g |
|
2343*
|
1886
|
november 2016 |
fre 11: |
446 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,23g |
|
43,48g |
|
45,35g |
|
-
|
-
|
oktober 2016 |
fre 14: |
272 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,05g |
|
19,28g |
|
30,00g |
|
-
|
-
|
tor 6: |
-
|
-
|
|
2324*
|
-
|
ons 5: |
489 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,73g |
|
41,00g |
|
37,64g |
|
2647*
|
2158
|
tis 4: |
442 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,32g |
|
49,37g |
|
36,92g |
|
2496*
|
2054
|
mån 3: |
-
|
-
|
|
2341*
|
-
|
sön 2: |
125 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,90g |
|
12,45g |
|
3,11g |
|
-
|
-
|
september 2016 |
tor 22: |
585 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,82g |
|
54,98g |
|
65,09g |
|
2432*
|
1847
|
sön 18: |
699 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,37g |
|
37,94g |
|
47,91g |
|
-
|
-
|
fre 16: |
462 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,32g |
|
77,09g |
|
32,05g |
|
-
|
-
|
tor 15: |
422 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,55g |
|
49,28g |
|
40,00g |
|
-
|
-
|
ons 14: |
367 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,38g |
|
51,86g |
|
16,45g |
|
2493*
|
2126
|
tis 13: |
480 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,87g |
|
51,98g |
|
43,44g |
|
-
|
-
|
mån 12: |
541 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,17g |
|
56,77g |
|
43,31g |
|
3002*
|
2461
|
sön 11: |
418 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,92g |
|
40,22g |
|
24,77g |
|
-
|
-
|
lör 10: |
562 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,88g |
|
50,86g |
|
46,45g |
|
2656*
|
2094
|
fre 9: |
469 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,74g |
|
49,86g |
|
28,06g |
|
-
|
-
|
tor 8: |
259 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,67g |
|
32,14g |
|
16,09g |
|
-
|
-
|
ons 7: |
510 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,41g |
|
71,50g |
|
30,15g |
|
2482*
|
1972
|
|
|