Senaste mat & motionsinförande
| juli 2024 |
| ons 3: |
1447 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,46g |
|
68,46g |
|
180,09g |
|
-
|
-
|
| tis 2: |
1414 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,71g |
|
53,47g |
|
218,71g |
|
-
|
-
|
| mån 1: |
1035 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,03g |
|
54,95g |
|
119,66g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
1458 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,39g |
|
76,02g |
|
190,19g |
|
-
|
-
|
| lör 29: |
1414 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,10g |
|
97,07g |
|
187,00g |
|
-
|
-
|
| fre 28: |
1317 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,21g |
|
98,77g |
|
157,50g |
|
-
|
-
|
| tor 27: |
1426 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,21g |
|
76,11g |
|
166,08g |
|
-
|
-
|
| ons 26: |
1440 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,81g |
|
91,06g |
|
175,61g |
|
-
|
-
|
| tis 25: |
1455 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,69g |
|
85,57g |
|
185,13g |
|
-
|
-
|
| mån 24: |
1479 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,92g |
|
87,80g |
|
176,13g |
|
-
|
-
|
| lör 22: |
1076 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,36g |
|
50,85g |
|
110,81g |
|
-
|
-
|
| fre 21: |
1476 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,57g |
|
72,39g |
|
212,63g |
|
-
|
-
|
| tor 20: |
1437 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,10g |
|
73,23g |
|
201,62g |
|
-
|
-
|
| ons 19: |
1230 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,47g |
|
61,24g |
|
167,98g |
|
-
|
-
|
| tis 18: |
1462 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,03g |
|
91,91g |
|
163,36g |
|
-
|
-
|
| mån 17: |
1467 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,08g |
|
89,91g |
|
163,37g |
|
-
|
-
|
| lör 15: |
1474 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,91g |
|
61,25g |
|
209,85g |
|
-
|
-
|
| fre 14: |
1429 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,15g |
|
79,32g |
|
187,23g |
|
-
|
-
|
| mån 10: |
1466 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,73g |
|
93,32g |
|
163,75g |
|
-
|
-
|
| sön 9: |
1377 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,03g |
|
85,17g |
|
159,53g |
|
-
|
-
|
|
|
