Senaste mat & motionsinförande
| juni 2024 |
| mån 17: |
1019 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,89g |
|
50,96g |
|
96,32g |
|
-
|
-
|
| mars 2024 |
| ons 27: |
672 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,67g |
|
17,01g |
|
117,30g |
|
-
|
-
|
| tis 26: |
729 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,63g |
|
16,22g |
|
129,02g |
|
-
|
-
|
| mån 25: |
908 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,68g |
|
28,97g |
|
149,85g |
|
3710*
|
 2802
|
| sön 24: |
1698 *
|
226%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,03g |
|
42,14g |
|
215,65g |
|
-
|
-
|
| lör 23: |
883 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,80g |
|
21,51g |
|
162,88g |
|
-
|
-
|
| fre 22: |
883 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,25g |
|
25,66g |
|
149,24g |
|
3516*
|
2633
|
| tor 21: |
809 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,61g |
|
24,57g |
|
137,95g |
|
3540*
|
2731
|
| ons 20: |
752 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,78g |
|
23,30g |
|
134,09g |
|
3856*
|
3104
|
| tis 19: |
718 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,61g |
|
20,47g |
|
131,47g |
|
3889*
|
3171
|
| mån 18: |
57 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,20g |
|
14,00g |
|
3641*
|
3584
|
| februari 2024 |
| mån 26: |
585 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,69g |
|
51,57g |
|
68,45g |
|
3789*
|
3204
|
| mån 19: |
595 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,67g |
|
41,75g |
|
85,44g |
|
-
|
-
|
| ons 14: |
610 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,57g |
|
42,14g |
|
79,01g |
|
-
|
-
|
| tis 13: |
588 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,85g |
|
39,94g |
|
77,48g |
|
3381*
|
2793
|
| mån 12: |
584 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,72g |
|
39,62g |
|
77,07g |
|
-
|
-
|
| ons 7: |
640 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,28g |
|
35,42g |
|
89,92g |
|
-
|
-
|
| tis 6: |
254 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,48g |
|
13,08g |
|
23,81g |
|
-
|
-
|
| mån 5: |
746 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,58g |
|
36,95g |
|
107,83g |
|
-
|
-
|
| januari 2024 |
| tis 30: |
506 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,22g |
|
50,59g |
|
33,44g |
|
-
|
-
|
|
|
