Senaste mat & motionsinförande
| juli 2024 |
| tis 9: |
1767 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| april 2024 |
| sön 28: |
783 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,64g |
|
26,25g |
|
66,00g |
|
-
|
-
|
| mån 22: |
57 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
5,60g |
|
-
|
-
|
| januari 2024 |
| tor 4: |
1469 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,12g |
|
51,87g |
|
43,13g |
|
-
|
-
|
| december 2023 |
| tor 28: |
214 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,42g |
|
39,12g |
|
2,98g |
|
-
|
-
|
| mån 25: |
210 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,37g |
|
32,79g |
|
2,21g |
|
-
|
-
|
| sön 17: |
478 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,12g |
|
60,82g |
|
44,05g |
|
-
|
-
|
| lör 9: |
589 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,60g |
|
85,16g |
|
30,92g |
|
-
|
-
|
| november 2023 |
| tor 30: |
506 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,61g |
|
57,52g |
|
40,99g |
|
-
|
-
|
| augusti 2023 |
| fre 4: |
299 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,23g |
|
38,73g |
|
4,15g |
|
-
|
-
|
| tor 3: |
604 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,53g |
|
73,87g |
|
24,11g |
|
-
|
-
|
| ons 2: |
535 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,14g |
|
50,22g |
|
14,96g |
|
-
|
-
|
| tis 1: |
631 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,67g |
|
74,42g |
|
30,91g |
|
-
|
-
|
| juli 2023 |
| ons 26: |
1000 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,94g |
|
104,14g |
|
41,65g |
|
-
|
-
|
| april 2023 |
| sön 30: |
652 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,66g |
|
78,25g |
|
37,48g |
|
-
|
-
|
| lör 29: |
730 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,28g |
|
108,58g |
|
24,27g |
|
-
|
-
|
| fre 28: |
375 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,30g |
|
35,54g |
|
30,03g |
|
-
|
-
|
| mån 24: |
1199 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,24g |
|
118,63g |
|
69,53g |
|
-
|
-
|
| fre 21: |
499 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,75g |
|
77,36g |
|
2,76g |
|
-
|
-
|
| tor 20: |
431 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,81g |
|
64,64g |
|
9,14g |
|
-
|
-
|
|
|
