Senaste mat & motionsinförande
| maj 2019 |
| tis 7: |
303 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,73g |
|
10,36g |
|
34,36g |
|
-
|
-
|
| januari 2018 |
| ons 31: |
289 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,18g |
|
13,96g |
|
38,60g |
|
-
|
-
|
| tis 30: |
896 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,64g |
|
43,28g |
|
102,56g |
|
-
|
-
|
| mån 29: |
1128 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,92g |
|
81,51g |
|
124,30g |
|
-
|
-
|
| sön 28: |
779 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,89g |
|
44,38g |
|
91,36g |
|
-
|
-
|
| lör 27: |
730 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,20g |
|
63,07g |
|
80,41g |
|
1888*
|
 1158
|
| september 2016 |
| lör 3: |
759 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,69g |
|
46,31g |
|
56,57g |
|
-
|
-
|
| fre 2: |
732 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,11g |
|
69,85g |
|
66,71g |
|
-
|
-
|
| tor 1: |
1016 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,67g |
|
73,11g |
|
91,98g |
|
-
|
-
|
| augusti 2016 |
| ons 31: |
856 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,23g |
|
58,83g |
|
82,03g |
|
-
|
-
|
| tis 30: |
875 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,61g |
|
74,23g |
|
73,16g |
|
-
|
-
|
| mån 29: |
1007 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,09g |
|
70,27g |
|
66,18g |
|
-
|
-
|
| mån 15: |
133 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,46g |
|
7,39g |
|
17,55g |
|
-
|
-
|
| sön 14: |
417 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,65g |
|
41,52g |
|
35,59g |
|
-
|
-
|
| lör 13: |
1995 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,92g |
|
131,04g |
|
165,39g |
|
-
|
-
|
| fre 12: |
919 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,35g |
|
48,42g |
|
70,07g |
|
-
|
-
|
| tor 11: |
760 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,47g |
|
89,14g |
|
58,84g |
|
-
|
-
|
|
|
