Senaste mat & motionsinförande
| september 2024 |
| mån 23: |
2004 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,65g |
|
156,83g |
|
181,88g |
|
-
|
-
|
| sön 22: |
2429 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,26g |
|
191,28g |
|
307,41g |
|
-
|
-
|
| lör 21: |
2436 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,33g |
|
153,82g |
|
233,51g |
|
-
|
-
|
| fre 20: |
2374 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,11g |
|
166,85g |
|
288,51g |
|
-
|
-
|
| tor 19: |
2042 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,21g |
|
147,52g |
|
241,96g |
|
-
|
-
|
| ons 18: |
2072 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,31g |
|
174,40g |
|
204,20g |
|
-
|
-
|
| tis 17: |
2016 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,79g |
|
153,81g |
|
206,22g |
|
-
|
-
|
| mån 16: |
2216 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,92g |
|
149,17g |
|
234,32g |
|
-
|
-
|
| sön 15: |
1993 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,88g |
|
152,21g |
|
240,81g |
|
-
|
-
|
| lör 14: |
2010 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,29g |
|
168,16g |
|
184,15g |
|
-
|
-
|
| fre 13: |
2377 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,41g |
|
170,94g |
|
211,93g |
|
-
|
-
|
| tor 12: |
2047 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,55g |
|
140,81g |
|
208,62g |
|
-
|
-
|
| ons 11: |
2416 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,51g |
|
138,86g |
|
257,61g |
|
-
|
-
|
| tis 10: |
2037 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,79g |
|
189,15g |
|
204,51g |
|
-
|
-
|
| mån 9: |
2013 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,26g |
|
164,84g |
|
166,89g |
|
-
|
-
|
| sön 8: |
1805 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,86g |
|
129,26g |
|
229,28g |
|
-
|
-
|
| lör 7: |
1996 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,86g |
|
114,16g |
|
223,25g |
|
-
|
-
|
| fre 6: |
2129 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,13g |
|
174,88g |
|
243,59g |
|
-
|
-
|
| tor 5: |
2040 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,66g |
|
144,75g |
|
254,45g |
|
-
|
-
|
| ons 4: |
2104 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,45g |
|
175,30g |
|
216,71g |
|
-
|
-
|
|
|
