Senaste mat & motionsinförande
september 2016 |
tis 27: |
1237 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,88g |
|
79,83g |
|
136,68g |
|
-
|
-
|
mån 26: |
1343 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,26g |
|
46,68g |
|
111,30g |
|
-
|
-
|
tor 22: |
799 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,97g |
|
58,05g |
|
74,77g |
|
-
|
-
|
ons 21: |
1852 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,20g |
|
78,35g |
|
115,50g |
|
-
|
-
|
tis 20: |
1571 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,01g |
|
72,41g |
|
162,06g |
|
-
|
-
|
ons 7: |
931 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,00g |
|
54,40g |
|
94,10g |
|
-
|
-
|
tis 6: |
1750 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,40g |
|
82,08g |
|
150,75g |
|
-
|
-
|
fre 2: |
397 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,48g |
|
10,18g |
|
61,40g |
|
1529*
|
1132
|
tor 1: |
1715 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,10g |
|
57,64g |
|
164,37g |
|
1814*
|
99
|
augusti 2016 |
ons 31: |
1946 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,46g |
|
56,56g |
|
223,27g |
|
1549*
|
397
|
tis 30: |
989 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,92g |
|
30,98g |
|
115,80g |
|
1549*
|
560
|
mån 29: |
354 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,01g |
|
18,61g |
|
32,86g |
|
1549*
|
1195
|
fre 26: |
1456 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,70g |
|
87,61g |
|
193,54g |
|
1549*
|
93
|
tor 25: |
813 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,88g |
|
49,60g |
|
83,07g |
|
1814*
|
1001
|
ons 24: |
1334 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,01g |
|
91,25g |
|
118,31g |
|
1558*
|
224
|
tis 23: |
1443 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,47g |
|
68,90g |
|
137,92g |
|
1558*
|
115
|
mån 22: |
1049 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,88g |
|
84,18g |
|
103,47g |
|
1558*
|
509
|
sön 21: |
542 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,63g |
|
27,01g |
|
58,84g |
|
-
|
-
|
lör 20: |
905 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,16g |
|
40,28g |
|
121,91g |
|
-
|
-
|
fre 19: |
1662 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,32g |
|
50,38g |
|
194,70g |
|
1552*
|
110
|
|
|