Senaste mat & motionsinförande
| juli 2024 |
| tor 11: |
821 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,52g |
|
39,37g |
|
86,43g |
|
3227*
|
 2406
|
| maj 2024 |
| lör 4: |
202 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,49g |
|
27,10g |
|
11,56g |
|
-
|
-
|
| fre 3: |
651 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,41g |
|
16,13g |
|
78,51g |
|
-
|
-
|
| april 2024 |
| tis 30: |
486 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,48g |
|
36,26g |
|
5,02g |
|
-
|
-
|
| ons 24: |
527 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,25g |
|
26,08g |
|
32,01g |
|
3015*
|
2488
|
| juni 2021 |
| mån 7: |
1167 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,23g |
|
39,17g |
|
54,64g |
|
-
|
-
|
| maj 2021 |
| sön 30: |
155 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,61g |
|
12,58g |
|
1,12g |
|
-
|
-
|
| lör 29: |
550 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,89g |
|
28,29g |
|
41,16g |
|
-
|
-
|
| augusti 2020 |
| ons 26: |
882 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,55g |
|
12,39g |
|
101,12g |
|
-
|
-
|
| fre 21: |
895 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,34g |
|
47,41g |
|
83,75g |
|
3816*
|
2921
|
| ons 19: |
414 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,80g |
|
21,18g |
|
9,53g |
|
-
|
-
|
| mars 2018 |
| tis 13: |
131 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,97g |
|
5,23g |
|
24,19g |
|
-
|
-
|
| tor 8: |
536 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,04g |
|
27,86g |
|
70,90g |
|
-
|
-
|
| april 2017 |
| ons 26: |
27 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,16g |
|
0,80g |
|
5,46g |
|
-
|
-
|
| mån 24: |
-
|
-
|
|
3301*
|
-
|
| mån 17: |
446 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,56g |
|
28,81g |
|
37,72g |
|
-
|
-
|
| sön 16: |
504 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,54g |
|
39,99g |
|
31,42g |
|
-
|
-
|
| februari 2017 |
| fre 17: |
170 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,27g |
|
14,65g |
|
25,10g |
|
-
|
-
|
| oktober 2016 |
| tor 27: |
164 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,51g |
|
12,65g |
|
1,55g |
|
-
|
-
|
| augusti 2016 |
| mån 8: |
1493 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,30g |
|
81,20g |
|
126,43g |
|
3649*
|
2156
|
|
|
