Senaste mat & motionsinförande
| april 2020 |
| ons 1: |
1017 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,68g |
|
35,79g |
|
136,06g |
|
-
|
-
|
| mars 2020 |
| tis 31: |
1290 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,00g |
|
58,00g |
|
134,00g |
|
-
|
-
|
| mån 30: |
1043 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,47g |
|
52,24g |
|
87,67g |
|
-
|
-
|
| augusti 2018 |
| tor 16: |
1506 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,36g |
|
94,21g |
|
90,63g |
|
-
|
-
|
| ons 15: |
883 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,97g |
|
51,07g |
|
99,82g |
|
2530*
|
 1647
|
| januari 2017 |
| ons 4: |
642 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,25g |
|
17,57g |
|
115,85g |
|
2349*
|
1707
|
| augusti 2016 |
| sön 28: |
1020 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,84g |
|
31,71g |
|
148,87g |
|
-
|
-
|
| lör 27: |
1183 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,00g |
|
25,33g |
|
165,66g |
|
-
|
-
|
| fre 26: |
512 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,20g |
|
17,61g |
|
44,58g |
|
-
|
-
|
| tor 25: |
1235 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,67g |
|
64,17g |
|
81,94g |
|
2383*
|
1148
|
| ons 24: |
906 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,56g |
|
51,82g |
|
83,38g |
|
2249*
|
1343
|
| tis 23: |
1445 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,20g |
|
41,25g |
|
164,79g |
|
2383*
|
938
|
| mån 22: |
1265 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,75g |
|
35,21g |
|
118,32g |
|
2664*
|
1399
|
| sön 21: |
1172 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,14g |
|
22,73g |
|
182,46g |
|
2540*
|
1368
|
| sön 7: |
673 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,23g |
|
27,46g |
|
81,22g |
|
2349*
|
1676
|
| lör 6: |
960
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,50g |
|
74,00g |
|
132,00g |
|
2712
|
1752
|
|
|
