Senaste mat & motionsinförande
augusti 2023 |
ons 2: |
132 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,39g |
|
4,57g |
|
21,00g |
|
-
|
-
|
juli 2023 |
sön 30: |
1496 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,57g |
|
53,44g |
|
147,31g |
|
2507*
|
1011
|
tis 18: |
345 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,27g |
|
46,68g |
|
31,85g |
|
-
|
-
|
lör 8: |
348 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,90g |
|
17,06g |
|
53,00g |
|
-
|
-
|
fre 7: |
807 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,80g |
|
72,04g |
|
105,69g |
|
-
|
-
|
juni 2023 |
ons 28: |
909 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,17g |
|
79,61g |
|
98,48g |
|
-
|
-
|
tis 27: |
1005 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,97g |
|
84,71g |
|
108,60g |
|
-
|
-
|
mån 26: |
1218 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,33g |
|
49,35g |
|
192,27g |
|
-
|
-
|
sön 18: |
203 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,16g |
|
15,86g |
|
17,15g |
|
-
|
-
|
lör 17: |
1576 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,53g |
|
92,49g |
|
176,62g |
|
-
|
-
|
fre 16: |
1451 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,70g |
|
124,99g |
|
141,36g |
|
-
|
-
|
tor 15: |
970 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,43g |
|
88,71g |
|
92,20g |
|
-
|
-
|
tis 6: |
476 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,55g |
|
63,23g |
|
38,00g |
|
-
|
-
|
mån 5: |
899 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,42g |
|
45,69g |
|
97,69g |
|
3402*
|
2503
|
sön 4: |
972 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,88g |
|
81,80g |
|
111,03g |
|
3087*
|
2115
|
lör 3: |
1045 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,18g |
|
64,48g |
|
119,41g |
|
2415*
|
1370
|
fre 2: |
-
|
-
|
|
3112*
|
-
|
tor 1: |
227 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,22g |
|
10,69g |
|
27,51g |
|
2724*
|
2497
|
maj 2023 |
sön 28: |
154 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,95g |
|
15,28g |
|
6,40g |
|
-
|
-
|
lör 27: |
689 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,01g |
|
75,76g |
|
85,81g |
|
2534*
|
1845
|
fre 26: |
1080 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,49g |
|
64,29g |
|
116,52g |
|
2939*
|
1859
|
|
|