Senaste mat & motionsinförande
| juni 2022 |
| mån 13: |
461 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,50g |
|
24,50g |
|
37,80g |
|
-
|
-
|
| maj 2020 |
| tor 21: |
463 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,49g |
|
17,23g |
|
63,02g |
|
-
|
-
|
| april 2020 |
| mån 27: |
559 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,03g |
|
46,87g |
|
14,97g |
|
-
|
-
|
| januari 2020 |
| tor 30: |
326 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,46g |
|
8,74g |
|
47,23g |
|
-
|
-
|
| ons 22: |
1049 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,82g |
|
89,83g |
|
57,94g |
|
-
|
-
|
| tis 21: |
351 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,06g |
|
33,73g |
|
19,31g |
|
-
|
-
|
| mån 20: |
829 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,35g |
|
45,25g |
|
58,61g |
|
-
|
-
|
| fre 17: |
1673 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,47g |
|
105,53g |
|
116,00g |
|
-
|
-
|
| tor 16: |
1094 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,70g |
|
72,20g |
|
43,65g |
|
-
|
-
|
| ons 15: |
1135 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,26g |
|
77,34g |
|
75,49g |
|
-
|
-
|
| tis 14: |
1032 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,66g |
|
88,06g |
|
57,10g |
|
-
|
-
|
| november 2019 |
| tor 14: |
582 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,35g |
|
23,19g |
|
21,10g |
|
-
|
-
|
| ons 6: |
838 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,49g |
|
69,56g |
|
56,66g |
|
-
|
-
|
| tis 5: |
1068 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,89g |
|
66,53g |
|
83,76g |
|
-
|
-
|
| oktober 2019 |
| fre 25: |
729 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,15g |
|
46,17g |
|
105,81g |
|
-
|
-
|
| ons 2: |
895 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,88g |
|
61,28g |
|
67,48g |
|
-
|
-
|
| september 2019 |
| fre 20: |
952 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,36g |
|
51,45g |
|
62,77g |
|
-
|
-
|
| tor 19: |
1335 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,83g |
|
109,22g |
|
70,10g |
|
-
|
-
|
| ons 18: |
1320 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,08g |
|
129,16g |
|
84,28g |
|
-
|
-
|
| tis 17: |
1216 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,64g |
|
145,44g |
|
48,69g |
|
-
|
-
|
|
|
