Senaste mat & motionsinförande
| september 2024 |
| ons 11: |
351 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,44g |
|
6,46g |
|
61,67g |
|
786*
|
 435
|
| tis 10: |
1983 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,42g |
|
153,40g |
|
222,77g |
|
1931*
|
 52
|
| mån 9: |
1455 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,09g |
|
113,22g |
|
147,56g |
|
1678*
|
223
|
| sön 8: |
-
|
-
|
|
1678*
|
-
|
| lör 7: |
-
|
-
|
|
1678*
|
-
|
| fre 6: |
-
|
-
|
|
1678*
|
-
|
| tor 5: |
-
|
-
|
|
1678*
|
-
|
| ons 4: |
658 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,61g |
|
24,50g |
|
85,18g |
|
1947*
|
1289
|
| tis 3: |
2092 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,50g |
|
155,42g |
|
258,05g |
|
1762*
|
330
|
| mån 2: |
1934 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,80g |
|
129,46g |
|
215,12g |
|
1694*
|
240
|
| sön 1: |
3093 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,32g |
|
212,16g |
|
357,64g |
|
1678*
|
1415
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1678*
|
-
|
| fre 30: |
-
|
-
|
|
1691*
|
-
|
| tor 29: |
754 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,62g |
|
35,22g |
|
72,98g |
|
1678*
|
924
|
| ons 28: |
1981 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,77g |
|
111,85g |
|
285,08g |
|
1678*
|
303
|
| tis 27: |
1454 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,17g |
|
100,25g |
|
186,39g |
|
2064*
|
610
|
| mån 26: |
-
|
-
|
|
1678*
|
-
|
| sön 25: |
2331 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,85g |
|
176,57g |
|
310,82g |
|
1678*
|
653
|
| lör 24: |
2869 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,16g |
|
138,74g |
|
337,36g |
|
1678*
|
1191
|
| fre 23: |
1664 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,64g |
|
135,48g |
|
211,92g |
|
1730*
|
66
|
|
|
