Senaste mat & motionsinförande
| juli 2024 |
| tor 18: |
1525 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,90g |
|
71,22g |
|
135,39g |
|
1037*
|
 488
|
| ons 17: |
2234 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,61g |
|
83,37g |
|
220,33g |
|
1714*
|
520
|
| tis 16: |
-
|
-
|
|
1739*
|
-
|
| mån 15: |
2072 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,63g |
|
126,07g |
|
178,14g |
|
1638*
|
434
|
| sön 14: |
-
|
-
|
|
1780*
|
-
|
| lör 13: |
-
|
-
|
|
1860*
|
-
|
| fre 12: |
395 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,10g |
|
19,63g |
|
33,20g |
|
1729*
|
 1334
|
| tor 11: |
1989 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,33g |
|
137,60g |
|
227,32g |
|
1805*
|
184
|
| ons 10: |
1880 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,06g |
|
108,47g |
|
168,32g |
|
1758*
|
122
|
| tis 9: |
2208 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,51g |
|
102,22g |
|
206,28g |
|
1732*
|
476
|
| mån 8: |
2976 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,52g |
|
106,07g |
|
335,49g |
|
1669*
|
1307
|
| sön 7: |
-
|
-
|
|
1644*
|
-
|
| lör 6: |
-
|
-
|
|
1740*
|
-
|
| fre 5: |
-
|
-
|
|
1764*
|
-
|
| tor 4: |
-
|
-
|
|
1791*
|
-
|
| ons 3: |
-
|
-
|
|
1647*
|
-
|
| tis 2: |
-
|
-
|
|
1675*
|
-
|
| mån 1: |
1457 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,70g |
|
57,82g |
|
131,58g |
|
1889*
|
432
|
| juni 2024 |
| sön 30: |
-
|
-
|
|
1716*
|
-
|
| lör 29: |
-
|
-
|
|
1828*
|
-
|
|
|
