Senaste mat & motionsinförande
| september 2024 |
| mån 23: |
762 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,71g |
|
38,69g |
|
80,44g |
|
-
|
-
|
| januari 2024 |
| mån 8: |
1070 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,61g |
|
51,21g |
|
103,58g |
|
-
|
-
|
| oktober 2021 |
| sön 17: |
483 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,16g |
|
13,47g |
|
76,89g |
|
-
|
-
|
| fre 15: |
610 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,85g |
|
37,45g |
|
82,84g |
|
-
|
-
|
| ons 13: |
352 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,90g |
|
32,02g |
|
8,43g |
|
-
|
-
|
| tis 12: |
501 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,81g |
|
75,41g |
|
14,12g |
|
-
|
-
|
| ons 6: |
319 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,46g |
|
29,67g |
|
23,89g |
|
-
|
-
|
| sön 3: |
837 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,20g |
|
66,13g |
|
78,39g |
|
1926*
|
 1089
|
| september 2021 |
| tis 28: |
626 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,07g |
|
35,90g |
|
72,65g |
|
-
|
-
|
| mån 27: |
609 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,48g |
|
50,55g |
|
39,15g |
|
-
|
-
|
| fre 24: |
475 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,41g |
|
34,20g |
|
39,94g |
|
-
|
-
|
| tor 23: |
888 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,14g |
|
56,80g |
|
93,38g |
|
-
|
-
|
| ons 22: |
654 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,70g |
|
34,80g |
|
50,40g |
|
-
|
-
|
| tis 21: |
1278 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,24g |
|
67,98g |
|
141,23g |
|
-
|
-
|
| mån 20: |
948 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,03g |
|
48,00g |
|
129,83g |
|
-
|
-
|
| juli 2021 |
| ons 21: |
1268 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,43g |
|
64,51g |
|
182,81g |
|
-
|
-
|
| tis 20: |
1160 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,88g |
|
86,52g |
|
74,12g |
|
-
|
-
|
| maj 2021 |
| mån 24: |
890 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,37g |
|
45,38g |
|
120,74g |
|
-
|
-
|
| februari 2021 |
| mån 8: |
925 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,66g |
|
41,50g |
|
95,56g |
|
-
|
-
|
| sön 7: |
807 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,04g |
|
30,05g |
|
126,79g |
|
-
|
-
|
|
|
