Senaste mat & motionsinförande
| juli 2024 |
| ons 24: |
519 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,65g |
|
20,85g |
|
59,53g |
|
-
|
-
|
| tis 23: |
1119 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,34g |
|
50,47g |
|
86,47g |
|
-
|
-
|
| juni 2024 |
| tor 27: |
1252 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,30g |
|
97,41g |
|
122,12g |
|
-
|
-
|
| ons 26: |
2180 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,69g |
|
160,68g |
|
190,48g |
|
-
|
-
|
| tis 25: |
2359 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,24g |
|
127,36g |
|
260,45g |
|
-
|
-
|
| mån 24: |
1057 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,62g |
|
65,23g |
|
79,03g |
|
-
|
-
|
| sön 23: |
2407 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,56g |
|
92,28g |
|
282,70g |
|
-
|
-
|
| fre 21: |
1258 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,11g |
|
83,07g |
|
104,63g |
|
-
|
-
|
| tor 20: |
2237 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,02g |
|
158,01g |
|
150,96g |
|
-
|
-
|
| ons 19: |
1936 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,95g |
|
141,69g |
|
174,33g |
|
-
|
-
|
| tis 18: |
2291 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,87g |
|
165,46g |
|
223,42g |
|
-
|
-
|
| mån 17: |
535 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,49g |
|
30,99g |
|
44,85g |
|
-
|
-
|
| fre 14: |
1666 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,14g |
|
78,65g |
|
171,35g |
|
-
|
-
|
| tor 13: |
2244 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,87g |
|
122,66g |
|
169,05g |
|
-
|
-
|
| ons 12: |
432 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,79g |
|
10,50g |
|
55,05g |
|
-
|
-
|
| tis 11: |
730 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,80g |
|
39,95g |
|
62,50g |
|
-
|
-
|
| mån 10: |
2583 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,79g |
|
142,62g |
|
173,36g |
|
-
|
-
|
| fre 7: |
1420 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,87g |
|
75,82g |
|
107,81g |
|
-
|
-
|
| tor 6: |
2268 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,97g |
|
97,65g |
|
171,92g |
|
-
|
-
|
| ons 5: |
2002 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,52g |
|
144,11g |
|
139,69g |
|
-
|
-
|
|
|
