Senaste mat & motionsinförande
| februari 2024 |
| fre 2: |
1384 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,13g |
|
158,29g |
|
67,12g |
|
-
|
-
|
| tor 1: |
474 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,22g |
|
68,77g |
|
11,14g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
1736 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,38g |
|
187,30g |
|
46,06g |
|
-
|
-
|
| tis 30: |
1582 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,82g |
|
182,10g |
|
64,16g |
|
-
|
-
|
| augusti 2018 |
| fre 17: |
1495 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,12g |
|
79,49g |
|
145,66g |
|
-
|
-
|
| tor 16: |
708 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,74g |
|
31,69g |
|
83,08g |
|
-
|
-
|
| ons 15: |
936 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,59g |
|
42,53g |
|
112,95g |
|
-
|
-
|
| tis 14: |
884 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,32g |
|
97,05g |
|
71,43g |
|
-
|
-
|
| mån 13: |
644 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,49g |
|
36,01g |
|
43,96g |
|
-
|
-
|
| sön 12: |
771 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,55g |
|
40,40g |
|
62,98g |
|
-
|
-
|
| lör 11: |
1935 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,09g |
|
131,17g |
|
192,55g |
|
-
|
-
|
| fre 10: |
1263 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,11g |
|
89,29g |
|
91,92g |
|
-
|
-
|
| tor 9: |
1076 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,94g |
|
118,47g |
|
87,63g |
|
-
|
-
|
| juli 2016 |
| fre 29: |
776 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,49g |
|
69,00g |
|
60,95g |
|
-
|
-
|
|
|
