Senaste mat & motionsinförande
| oktober 2016 |
| lör 29: |
2148 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,28g |
|
160,65g |
|
132,01g |
|
3188*
|
 1040
|
| augusti 2016 |
| ons 3: |
499 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,76g |
|
42,65g |
|
31,40g |
|
2458*
|
1959
|
| mån 1: |
249 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,37g |
|
23,54g |
|
16,24g |
|
2646*
|
2397
|
| juli 2016 |
| sön 31: |
405 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,67g |
|
38,51g |
|
19,82g |
|
2904*
|
2499
|
| lör 30: |
241 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,15g |
|
19,53g |
|
14,28g |
|
2682*
|
2441
|
| fre 29: |
925 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,21g |
|
30,41g |
|
87,97g |
|
2300*
|
1375
|
| tor 28: |
950 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,84g |
|
60,59g |
|
88,60g |
|
2842*
|
1892
|
| ons 27: |
958 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,10g |
|
73,21g |
|
88,24g |
|
2597*
|
1639
|
|
|
