Senaste mat & motionsinförande
februari 2017 |
mån 20: |
1114 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,89g |
|
94,51g |
|
89,41g |
|
-
|
-
|
ons 15: |
587 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,54g |
|
42,86g |
|
85,87g |
|
-
|
-
|
mån 13: |
1035 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,73g |
|
125,49g |
|
63,46g |
|
-
|
-
|
sön 12: |
1337 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,09g |
|
111,44g |
|
137,01g |
|
-
|
-
|
lör 11: |
1151 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,65g |
|
72,90g |
|
143,41g |
|
-
|
-
|
fre 10: |
942 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,03g |
|
101,51g |
|
57,29g |
|
-
|
-
|
tor 9: |
1426 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,78g |
|
190,54g |
|
73,73g |
|
-
|
-
|
ons 8: |
971 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,68g |
|
129,05g |
|
79,71g |
|
-
|
-
|
tis 7: |
946 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,80g |
|
85,41g |
|
90,76g |
|
-
|
-
|
mån 6: |
963 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,18g |
|
99,14g |
|
82,78g |
|
-
|
-
|
sön 5: |
1036 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,63g |
|
91,35g |
|
91,74g |
|
-
|
-
|
lör 4: |
830 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,58g |
|
96,65g |
|
69,78g |
|
-
|
-
|
fre 3: |
966 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,32g |
|
101,25g |
|
83,53g |
|
-
|
-
|
ons 1: |
1235 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,19g |
|
117,51g |
|
83,85g |
|
2443*
|
1208
|
januari 2017 |
tis 31: |
1221 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,13g |
|
107,43g |
|
89,60g |
|
2575*
|
1354
|
mån 30: |
1411 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,53g |
|
82,79g |
|
127,41g |
|
2484*
|
1073
|
sön 29: |
1416 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,95g |
|
75,50g |
|
183,29g |
|
3155*
|
1739
|
mån 23: |
1119 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,44g |
|
82,78g |
|
107,60g |
|
2806*
|
1687
|
augusti 2016 |
ons 3: |
435 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,66g |
|
33,44g |
|
45,20g |
|
3280*
|
2845
|
tis 2: |
812 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,39g |
|
73,91g |
|
44,64g |
|
2142*
|
1330
|
|
|