Senaste mat & motionsinförande
september 2016 |
tor 29: |
760 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,41g |
|
60,30g |
|
51,41g |
|
2714*
|
1954
|
ons 21: |
-
|
-
|
|
2645*
|
-
|
sön 18: |
-
|
-
|
|
2408*
|
-
|
tor 15: |
1225 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,39g |
|
58,37g |
|
115,72g |
|
-
|
-
|
sön 11: |
511 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,37g |
|
15,35g |
|
85,87g |
|
-
|
-
|
fre 9: |
1139 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,33g |
|
53,85g |
|
158,20g |
|
2981*
|
1842
|
ons 7: |
1325 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,79g |
|
60,74g |
|
194,42g |
|
2774*
|
1449
|
tis 6: |
1088 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,54g |
|
43,09g |
|
160,38g |
|
3284*
|
2196
|
mån 5: |
1035 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,83g |
|
35,42g |
|
143,59g |
|
2432*
|
1397
|
sön 4: |
1302 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,23g |
|
51,90g |
|
185,97g |
|
2938*
|
1636
|
lör 3: |
902 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,78g |
|
22,51g |
|
161,57g |
|
2473*
|
1571
|
fre 2: |
745 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,62g |
|
27,26g |
|
84,48g |
|
2503*
|
1758
|
tor 1: |
826 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,39g |
|
34,26g |
|
113,09g |
|
2913*
|
2087
|
augusti 2016 |
ons 31: |
1024 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,42g |
|
38,82g |
|
169,67g |
|
3172*
|
2148
|
tis 30: |
530 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,48g |
|
12,33g |
|
84,96g |
|
-
|
-
|
mån 29: |
1184 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,72g |
|
32,00g |
|
175,05g |
|
-
|
-
|
fre 26: |
1365 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,88g |
|
28,70g |
|
216,16g |
|
-
|
-
|
tor 25: |
969 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,28g |
|
48,64g |
|
150,87g |
|
2429*
|
1460
|
ons 24: |
891 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,45g |
|
27,31g |
|
135,31g |
|
2822*
|
1931
|
tis 23: |
205 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,21g |
|
8,69g |
|
22,79g |
|
2408*
|
2203
|
mån 22: |
1561 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,66g |
|
48,39g |
|
171,81g |
|
2679*
|
1118
|
sön 21: |
1234 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,77g |
|
67,72g |
|
110,51g |
|
4128*
|
2894
|
|
|