Senaste mat & motionsinförande
augusti 2024 |
ons 14: |
569 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,06g |
|
51,75g |
|
45,27g |
|
-
|
-
|
ons 7: |
846 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,16g |
|
36,64g |
|
57,52g |
|
-
|
-
|
lör 3: |
299 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,80g |
|
14,20g |
|
26,75g |
|
-
|
-
|
juli 2024 |
tis 30: |
596 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,83g |
|
40,51g |
|
0,00g |
|
-
|
-
|
fre 19: |
424 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,97g |
|
34,50g |
|
26,43g |
|
-
|
-
|
fre 12: |
1661 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,42g |
|
163,98g |
|
163,85g |
|
-
|
-
|
tor 11: |
422 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,94g |
|
34,41g |
|
25,91g |
|
-
|
-
|
ons 10: |
1724 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,53g |
|
133,69g |
|
214,84g |
|
-
|
-
|
sön 7: |
673 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,60g |
|
19,15g |
|
133,09g |
|
-
|
-
|
lör 6: |
529 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,34g |
|
46,25g |
|
18,33g |
|
-
|
-
|
april 2024 |
ons 24: |
915 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,54g |
|
87,14g |
|
56,17g |
|
-
|
-
|
mars 2024 |
tor 21: |
-
|
-
|
|
886*
|
-
|
ons 20: |
-
|
-
|
|
1364*
|
-
|
januari 2024 |
tor 11: |
415 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,52g |
|
4,55g |
|
94,70g |
|
-
|
-
|
november 2023 |
ons 1: |
-
|
-
|
|
479*
|
-
|
oktober 2023 |
tis 31: |
-
|
-
|
|
1362*
|
-
|
mån 30: |
-
|
-
|
|
1487*
|
-
|
sön 29: |
-
|
-
|
|
208*
|
-
|
lör 28: |
-
|
-
|
|
585*
|
-
|
fre 27: |
-
|
-
|
|
2106*
|
-
|
tor 26: |
-
|
-
|
|
1841*
|
-
|
ons 25: |
-
|
-
|
|
794*
|
-
|
mån 23: |
-
|
-
|
|
1273*
|
-
|
sön 22: |
-
|
-
|
|
1204*
|
-
|
lör 21: |
-
|
-
|
|
989*
|
-
|
fre 20: |
-
|
-
|
|
2005*
|
-
|
tor 19: |
-
|
-
|
|
2317*
|
-
|
ons 18: |
-
|
-
|
|
1454*
|
-
|
september 2023 |
sön 24: |
995 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,69g |
|
57,83g |
|
116,26g |
|
-
|
-
|
lör 16: |
-
|
-
|
|
698*
|
-
|
fre 15: |
-
|
-
|
|
3154*
|
-
|
tor 14: |
-
|
-
|
|
1842*
|
-
|
ons 13: |
-
|
-
|
|
2316*
|
-
|
|
|