Senaste mat & motionsinförande
| september 2024 |
| tis 17: |
1277 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,12g |
|
129,15g |
|
22,17g |
|
-
|
-
|
| mån 16: |
1708 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,11g |
|
187,98g |
|
58,25g |
|
-
|
-
|
| sön 15: |
1903 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,11g |
|
81,65g |
|
181,60g |
|
-
|
-
|
| lör 14: |
1891 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,38g |
|
57,93g |
|
340,16g |
|
-
|
-
|
| fre 13: |
1793 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,77g |
|
153,98g |
|
65,35g |
|
-
|
-
|
| tor 12: |
1879 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,43g |
|
170,87g |
|
25,53g |
|
-
|
-
|
| ons 11: |
1902 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,23g |
|
45,82g |
|
353,34g |
|
-
|
-
|
| tis 10: |
1919 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,36g |
|
159,00g |
|
56,57g |
|
-
|
-
|
| mån 9: |
1795 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,84g |
|
159,53g |
|
51,84g |
|
-
|
-
|
| sön 8: |
1865 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,96g |
|
80,51g |
|
138,71g |
|
-
|
-
|
| lör 7: |
1834 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,21g |
|
51,28g |
|
331,64g |
|
-
|
-
|
| fre 6: |
1882 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,39g |
|
152,52g |
|
44,89g |
|
-
|
-
|
| tor 5: |
1941 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,34g |
|
146,22g |
|
67,23g |
|
-
|
-
|
| ons 4: |
1973 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,77g |
|
64,53g |
|
321,95g |
|
-
|
-
|
| tis 3: |
1852 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,17g |
|
150,37g |
|
76,41g |
|
-
|
-
|
| mån 2: |
1870 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,65g |
|
154,18g |
|
64,91g |
|
-
|
-
|
| sön 1: |
2504 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,84g |
|
148,71g |
|
210,67g |
|
-
|
-
|
| augusti 2024 |
| lör 31: |
2080 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,49g |
|
67,34g |
|
280,52g |
|
-
|
-
|
| fre 30: |
1817 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,59g |
|
153,59g |
|
57,21g |
|
-
|
-
|
| tor 29: |
1850 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,68g |
|
197,83g |
|
54,92g |
|
-
|
-
|
|
|
