Senaste mat & motionsinförande
mars 2024 |
tor 21: |
1883 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,31g |
|
58,14g |
|
265,84g |
|
-
|
-
|
ons 20: |
2550 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,41g |
|
106,61g |
|
319,16g |
|
-
|
-
|
tis 19: |
2112 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,95g |
|
75,19g |
|
248,11g |
|
-
|
-
|
februari 2024 |
tor 29: |
1922 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,80g |
|
78,90g |
|
139,77g |
|
-
|
-
|
ons 28: |
1453 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,89g |
|
93,97g |
|
156,44g |
|
-
|
-
|
tis 27: |
2313 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,85g |
|
129,11g |
|
232,64g |
|
-
|
-
|
mån 26: |
2323 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,37g |
|
79,55g |
|
225,00g |
|
-
|
-
|
sön 25: |
2101 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,81g |
|
75,49g |
|
221,83g |
|
-
|
-
|
lör 24: |
2068 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,50g |
|
76,26g |
|
202,85g |
|
-
|
-
|
fre 23: |
2267 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,17g |
|
82,93g |
|
268,48g |
|
-
|
-
|
tor 22: |
2360 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,03g |
|
93,51g |
|
235,90g |
|
-
|
-
|
ons 21: |
2338 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,66g |
|
88,45g |
|
272,09g |
|
-
|
-
|
tis 20: |
2380 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,73g |
|
117,91g |
|
223,59g |
|
-
|
-
|
mån 19: |
1618 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,29g |
|
43,28g |
|
179,36g |
|
-
|
-
|
sön 18: |
2103 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,94g |
|
83,80g |
|
214,32g |
|
-
|
-
|
lör 17: |
2440 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,72g |
|
62,58g |
|
227,73g |
|
-
|
-
|
fre 16: |
2018 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,38g |
|
85,43g |
|
196,21g |
|
-
|
-
|
tor 15: |
1933 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,91g |
|
102,75g |
|
183,86g |
|
-
|
-
|
ons 14: |
1776 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,04g |
|
108,89g |
|
211,32g |
|
-
|
-
|
tis 13: |
2146 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,22g |
|
50,99g |
|
256,80g |
|
-
|
-
|
|
|