Senaste mat & motionsinförande
| juni 2024 |
| lör 15: |
975 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,20g |
|
111,84g |
|
0,00g |
|
-
|
-
|
| maj 2024 |
| lör 25: |
217 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,37g |
|
24,58g |
|
0,00g |
|
-
|
-
|
| ons 8: |
264 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,34g |
|
19,21g |
|
4,59g |
|
-
|
-
|
| april 2024 |
| lör 13: |
1379 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,79g |
|
49,40g |
|
198,52g |
|
-
|
-
|
| mars 2024 |
| tis 26: |
1128 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,03g |
|
77,72g |
|
114,80g |
|
-
|
-
|
| sön 24: |
108 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,95g |
|
23,38g |
|
0,00g |
|
-
|
-
|
| lör 23: |
106 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
6,00g |
|
9,40g |
|
-
|
-
|
| tis 5: |
609 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,40g |
|
62,09g |
|
42,74g |
|
-
|
-
|
| mån 4: |
1058 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,03g |
|
99,38g |
|
78,39g |
|
-
|
-
|
| lör 2: |
1105 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,63g |
|
88,02g |
|
115,28g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
890 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,29g |
|
104,91g |
|
40,51g |
|
-
|
-
|
| ons 28: |
1397 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,60g |
|
120,20g |
|
122,86g |
|
-
|
-
|
| tis 27: |
1217 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,97g |
|
134,49g |
|
64,89g |
|
-
|
-
|
| mån 26: |
1411 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,96g |
|
108,28g |
|
112,81g |
|
-
|
-
|
| sön 25: |
1002 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,43g |
|
61,39g |
|
79,94g |
|
-
|
-
|
| lör 24: |
1859 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,11g |
|
166,32g |
|
161,88g |
|
-
|
-
|
| fre 23: |
1179 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,04g |
|
103,75g |
|
80,17g |
|
-
|
-
|
| tor 22: |
1931 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,64g |
|
76,26g |
|
298,09g |
|
-
|
-
|
| tis 20: |
1122 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,01g |
|
108,47g |
|
70,83g |
|
-
|
-
|
| mån 19: |
1180 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,60g |
|
110,37g |
|
96,34g |
|
-
|
-
|
|
|
