Senaste mat & motionsinförande
maj 2017 |
tor 4: |
378 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,11g |
|
14,74g |
|
57,47g |
|
-
|
-
|
ons 3: |
1106 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,63g |
|
55,74g |
|
97,58g |
|
1813*
|
707
|
tis 2: |
1179 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,10g |
|
58,28g |
|
179,44g |
|
2040*
|
861
|
mån 1: |
1195 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,58g |
|
64,94g |
|
166,70g |
|
1798*
|
603
|
april 2017 |
sön 30: |
1101 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,43g |
|
57,87g |
|
160,18g |
|
-
|
-
|
lör 29: |
999 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,23g |
|
65,07g |
|
126,92g |
|
1746*
|
747
|
fre 28: |
963 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,67g |
|
53,99g |
|
120,29g |
|
2133*
|
1170
|
tor 27: |
1139 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,89g |
|
52,23g |
|
128,60g |
|
1591*
|
452
|
ons 26: |
1019 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,55g |
|
36,99g |
|
141,86g |
|
-
|
-
|
tis 25: |
1249 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,96g |
|
61,27g |
|
166,68g |
|
1597*
|
348
|
mån 24: |
1010 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,92g |
|
50,53g |
|
132,27g |
|
1597*
|
587
|
tis 18: |
1347 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,97g |
|
58,13g |
|
141,32g |
|
1773*
|
426
|
mån 17: |
1049 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,64g |
|
49,25g |
|
119,92g |
|
1436*
|
387
|
ons 12: |
946 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,79g |
|
38,36g |
|
134,12g |
|
-
|
-
|
tis 11: |
1111 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,19g |
|
44,97g |
|
131,11g |
|
-
|
-
|
mån 10: |
914 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,85g |
|
31,04g |
|
139,14g |
|
-
|
-
|
sön 9: |
164 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,72g |
|
10,29g |
|
16,38g |
|
-
|
-
|
ons 5: |
1362 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,09g |
|
81,15g |
|
111,02g |
|
-
|
-
|
tis 4: |
1219 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,45g |
|
56,58g |
|
138,18g |
|
-
|
-
|
mån 3: |
1025 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,14g |
|
57,93g |
|
130,98g |
|
-
|
-
|
|
|