Senaste mat & motionsinförande
| augusti 2024 |
| mån 12: |
344 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,63g |
|
19,98g |
|
10,23g |
|
-
|
-
|
| juli 2024 |
| tis 30: |
565 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,65g |
|
23,18g |
|
44,68g |
|
-
|
-
|
| februari 2024 |
| tis 6: |
546 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,50g |
|
27,60g |
|
57,40g |
|
-
|
-
|
| januari 2024 |
| tis 30: |
423 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,14g |
|
18,01g |
|
44,73g |
|
-
|
-
|
| maj 2023 |
| mån 22: |
354 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,67g |
|
23,01g |
|
2,44g |
|
-
|
-
|
| april 2023 |
| tis 18: |
463 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,59g |
|
16,21g |
|
37,95g |
|
-
|
-
|
| mån 17: |
1366 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,97g |
|
45,03g |
|
137,28g |
|
-
|
-
|
| sön 16: |
1850 *
|
185%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,28g |
|
63,90g |
|
169,18g |
|
-
|
-
|
| fre 14: |
1482 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,00g |
|
35,94g |
|
136,78g |
|
-
|
-
|
| tor 13: |
727 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,30g |
|
37,87g |
|
74,56g |
|
-
|
-
|
| ons 12: |
1012 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,56g |
|
49,24g |
|
79,14g |
|
-
|
-
|
| mån 3: |
794 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,85g |
|
18,79g |
|
73,79g |
|
-
|
-
|
| januari 2023 |
| sön 29: |
632 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,90g |
|
23,65g |
|
33,48g |
|
-
|
-
|
| ons 11: |
531 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,01g |
|
29,34g |
|
50,24g |
|
-
|
-
|
| oktober 2022 |
| fre 21: |
378 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,15g |
|
13,93g |
|
28,88g |
|
-
|
-
|
| september 2022 |
| tis 27: |
253 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,20g |
|
12,96g |
|
34,37g |
|
-
|
-
|
| augusti 2022 |
| tor 18: |
215 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,21g |
|
13,03g |
|
13,35g |
|
-
|
-
|
| maj 2022 |
| tis 17: |
473 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,75g |
|
37,88g |
|
56,59g |
|
-
|
-
|
| november 2021 |
| fre 26: |
724 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,02g |
|
25,22g |
|
59,52g |
|
-
|
-
|
| tor 25: |
490 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,01g |
|
22,13g |
|
42,59g |
|
-
|
-
|
|
|
