Senaste mat & motionsinförande
maj 2018 |
tis 29: |
993 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,59g |
|
57,16g |
|
94,97g |
|
-
|
-
|
tis 15: |
759 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,19g |
|
47,80g |
|
87,93g |
|
-
|
-
|
tor 10: |
269 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,32g |
|
17,26g |
|
30,31g |
|
-
|
-
|
ons 9: |
1212 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,95g |
|
90,38g |
|
113,84g |
|
521*
|
691
|
tis 8: |
807 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,70g |
|
44,69g |
|
106,24g |
|
-
|
-
|
mån 7: |
710 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,89g |
|
58,48g |
|
98,59g |
|
-
|
-
|
fre 4: |
334 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,86g |
|
8,61g |
|
62,65g |
|
-
|
-
|
tor 3: |
2037 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,33g |
|
88,24g |
|
270,26g |
|
-
|
-
|
ons 2: |
1620 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,56g |
|
89,56g |
|
208,58g |
|
-
|
-
|
april 2018 |
fre 27: |
969 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,20g |
|
82,53g |
|
101,17g |
|
-
|
-
|
tor 26: |
1419 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,63g |
|
107,91g |
|
144,93g |
|
403*
|
1016
|
ons 25: |
1835 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,98g |
|
148,02g |
|
153,60g |
|
-
|
-
|
tis 24: |
1635 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,83g |
|
116,63g |
|
158,30g |
|
504*
|
1131
|
mån 23: |
1492 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,01g |
|
82,08g |
|
183,27g |
|
504*
|
988
|
fre 20: |
1800 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,08g |
|
90,44g |
|
182,64g |
|
2058*
|
258
|
februari 2017 |
tor 2: |
713 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,82g |
|
45,25g |
|
78,39g |
|
-
|
-
|
juli 2016 |
ons 27: |
636 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,51g |
|
26,46g |
|
94,33g |
|
-
|
-
|
tis 26: |
1570 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,64g |
|
85,09g |
|
197,19g |
|
1555
|
15
|
mån 25: |
1660 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,42g |
|
95,50g |
|
112,67g |
|
-
|
-
|
sön 24: |
1073 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,15g |
|
37,63g |
|
93,16g |
|
-
|
-
|
|
|