Senaste mat & motionsinförande
april 2024 |
ons 24: |
1087 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,33g |
|
71,07g |
|
86,27g |
|
-
|
-
|
tis 23: |
1243 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,24g |
|
59,20g |
|
140,40g |
|
-
|
-
|
mån 22: |
891 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,63g |
|
66,21g |
|
51,54g |
|
-
|
-
|
ons 10: |
655 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,35g |
|
51,04g |
|
53,57g |
|
-
|
-
|
mars 2024 |
ons 6: |
280 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,80g |
|
23,97g |
|
2,11g |
|
-
|
-
|
april 2023 |
tor 6: |
447 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,89g |
|
30,99g |
|
33,01g |
|
-
|
-
|
ons 5: |
1177 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,44g |
|
74,38g |
|
132,48g |
|
-
|
-
|
tis 4: |
127 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,90g |
|
8,58g |
|
21,12g |
|
-
|
-
|
mars 2023 |
ons 22: |
692 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,93g |
|
33,92g |
|
68,40g |
|
-
|
-
|
tis 21: |
391 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,78g |
|
23,22g |
|
65,85g |
|
-
|
-
|
tis 14: |
299 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,51g |
|
17,90g |
|
27,97g |
|
-
|
-
|
mån 13: |
820 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,33g |
|
35,60g |
|
87,40g |
|
-
|
-
|
augusti 2022 |
tis 23: |
1798 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,30g |
|
45,27g |
|
209,14g |
|
-
|
-
|
tor 18: |
530 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,75g |
|
42,40g |
|
45,70g |
|
-
|
-
|
ons 17: |
1790 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,76g |
|
67,54g |
|
221,49g |
|
-
|
-
|
tis 16: |
1223 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,50g |
|
121,67g |
|
71,95g |
|
-
|
-
|
juni 2022 |
mån 6: |
264 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,32g |
|
25,56g |
|
4,36g |
|
-
|
-
|
maj 2022 |
fre 27: |
1312 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,78g |
|
37,05g |
|
186,20g |
|
-
|
-
|
tor 26: |
1268 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,48g |
|
108,40g |
|
88,92g |
|
-
|
-
|
ons 25: |
1446 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,63g |
|
87,59g |
|
164,27g |
|
-
|
-
|
|
|