Senaste mat & motionsinförande
september 2024 |
fre 6: |
740 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,52g |
|
70,47g |
|
56,23g |
|
-
|
-
|
ons 4: |
1064 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,45g |
|
75,18g |
|
59,44g |
|
-
|
-
|
juli 2024 |
tis 9: |
830 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,00g |
|
57,50g |
|
36,50g |
|
-
|
-
|
ons 3: |
1164 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,25g |
|
76,80g |
|
63,09g |
|
-
|
-
|
mån 1: |
1509 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,09g |
|
74,85g |
|
97,88g |
|
-
|
-
|
juni 2024 |
ons 12: |
1603 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,50g |
|
71,56g |
|
167,80g |
|
-
|
-
|
tis 11: |
1180 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,07g |
|
28,06g |
|
117,26g |
|
-
|
-
|
september 2023 |
mån 18: |
407 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,85g |
|
28,10g |
|
41,78g |
|
-
|
-
|
ons 6: |
1153 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,02g |
|
65,26g |
|
72,91g |
|
-
|
-
|
tis 5: |
969 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,22g |
|
52,44g |
|
120,60g |
|
-
|
-
|
mån 4: |
1414 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,57g |
|
58,16g |
|
139,99g |
|
-
|
-
|
augusti 2023 |
ons 16: |
862 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,92g |
|
84,25g |
|
49,22g |
|
-
|
-
|
tis 8: |
1190 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,71g |
|
96,92g |
|
61,40g |
|
-
|
-
|
sön 6: |
1165 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,43g |
|
71,93g |
|
94,75g |
|
-
|
-
|
tor 3: |
832 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,35g |
|
54,67g |
|
110,22g |
|
-
|
-
|
ons 2: |
1006 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,85g |
|
101,75g |
|
102,55g |
|
-
|
-
|
tis 1: |
1361 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,77g |
|
86,10g |
|
145,51g |
|
-
|
-
|
juli 2023 |
mån 31: |
1116 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,56g |
|
103,75g |
|
84,35g |
|
-
|
-
|
sön 30: |
1202 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,01g |
|
74,76g |
|
132,30g |
|
-
|
-
|
lör 29: |
931 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,05g |
|
55,56g |
|
81,28g |
|
-
|
-
|
|
|