Senaste mat & motionsinförande
| september 2024 |
| tor 5: |
1940 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,59g |
|
160,48g |
|
173,74g |
|
-
|
-
|
| ons 4: |
982 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,65g |
|
101,06g |
|
84,89g |
|
-
|
-
|
| mån 2: |
1001 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,63g |
|
108,62g |
|
64,09g |
|
-
|
-
|
| juli 2024 |
| ons 3: |
1294 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,09g |
|
99,70g |
|
97,98g |
|
-
|
-
|
| juni 2024 |
| tor 20: |
674 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,00g |
|
33,00g |
|
63,00g |
|
-
|
-
|
| tis 18: |
55 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,20g |
|
0,85g |
|
7,50g |
|
-
|
-
|
| tis 11: |
1013 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,59g |
|
133,76g |
|
34,79g |
|
-
|
-
|
| mån 10: |
2305 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,04g |
|
155,92g |
|
142,04g |
|
-
|
-
|
| tis 4: |
1932 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,79g |
|
162,18g |
|
134,76g |
|
-
|
-
|
| mån 3: |
1904 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,76g |
|
165,09g |
|
131,71g |
|
-
|
-
|
| maj 2024 |
| ons 15: |
1706 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,32g |
|
176,75g |
|
100,77g |
|
-
|
-
|
| tis 7: |
1765 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,05g |
|
183,29g |
|
109,59g |
|
-
|
-
|
| april 2024 |
| mån 22: |
1239 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,14g |
|
165,50g |
|
77,51g |
|
-
|
-
|
| sön 7: |
1932 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,46g |
|
178,72g |
|
126,63g |
|
-
|
-
|
| mars 2024 |
| tor 7: |
309 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
51,80g |
|
12,00g |
|
-
|
-
|
| tis 5: |
1495 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,50g |
|
140,94g |
|
139,59g |
|
-
|
-
|
| mån 4: |
1802 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,06g |
|
157,17g |
|
147,18g |
|
-
|
-
|
| lör 2: |
1945 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,71g |
|
138,00g |
|
149,53g |
|
-
|
-
|
| fre 1: |
1725 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,52g |
|
185,38g |
|
99,09g |
|
-
|
-
|
|
|
