Senaste mat & motionsinförande
| maj 2020 |
| fre 29: |
554 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,05g |
|
23,65g |
|
89,70g |
|
-
|
-
|
| tor 28: |
2205 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,52g |
|
94,22g |
|
244,96g |
|
-
|
-
|
| ons 27: |
1639 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,28g |
|
80,20g |
|
213,84g |
|
-
|
-
|
| tis 26: |
1690 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,44g |
|
87,26g |
|
140,75g |
|
-
|
-
|
| juli 2019 |
| tor 18: |
321 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,53g |
|
24,41g |
|
11,80g |
|
-
|
-
|
| ons 10: |
1730 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,74g |
|
78,15g |
|
189,39g |
|
-
|
-
|
| tis 9: |
2030 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,31g |
|
93,15g |
|
212,92g |
|
-
|
-
|
| mån 8: |
1771 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,96g |
|
102,76g |
|
198,20g |
|
-
|
-
|
| sön 7: |
1966 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,06g |
|
145,08g |
|
139,09g |
|
-
|
-
|
| lör 6: |
1647 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,81g |
|
136,30g |
|
117,50g |
|
-
|
-
|
| fre 5: |
1725 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,00g |
|
106,62g |
|
148,59g |
|
-
|
-
|
| mars 2019 |
| tis 12: |
1541 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,74g |
|
119,02g |
|
143,55g |
|
-
|
-
|
| april 2018 |
| sön 8: |
78 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,44g |
|
6,38g |
|
0,47g |
|
-
|
-
|
| tor 5: |
949 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,48g |
|
107,47g |
|
62,05g |
|
-
|
-
|
| ons 4: |
1615 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,63g |
|
93,43g |
|
166,14g |
|
-
|
-
|
| tis 3: |
1782 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,73g |
|
118,06g |
|
204,44g |
|
-
|
-
|
| mån 2: |
1546 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,41g |
|
82,34g |
|
184,02g |
|
-
|
-
|
| sön 1: |
1576 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,86g |
|
146,77g |
|
180,91g |
|
-
|
-
|
|
|
