Senaste mat & motionsinförande
maj 2019 |
ons 1: |
746 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,77g |
|
47,06g |
|
53,88g |
|
-
|
-
|
februari 2019 |
mån 4: |
453 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,76g |
|
13,33g |
|
60,74g |
|
-
|
-
|
januari 2019 |
ons 30: |
539 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,83g |
|
29,30g |
|
34,00g |
|
-
|
-
|
tis 29: |
959 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,19g |
|
66,94g |
|
76,58g |
|
-
|
-
|
mån 28: |
630 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,51g |
|
11,58g |
|
150,97g |
|
-
|
-
|
lör 19: |
453 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,24g |
|
24,23g |
|
47,10g |
|
-
|
-
|
tis 15: |
376 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,81g |
|
26,05g |
|
3,67g |
|
-
|
-
|
mån 14: |
254 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
29,59g |
|
14,75g |
|
-
|
-
|
lör 12: |
371 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,44g |
|
42,29g |
|
24,55g |
|
-
|
-
|
lör 5: |
-
|
-
|
|
40*
|
-
|
fre 4: |
-
|
-
|
|
62*
|
-
|
september 2018 |
ons 19: |
1626 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,86g |
|
70,32g |
|
168,37g |
|
-
|
-
|
sön 16: |
1072 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,08g |
|
56,56g |
|
74,11g |
|
-
|
-
|
lör 15: |
518 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,63g |
|
67,91g |
|
16,53g |
|
-
|
-
|
ons 12: |
1151 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,41g |
|
134,94g |
|
54,93g |
|
-
|
-
|
lör 8: |
590 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,63g |
|
69,05g |
|
41,64g |
|
-
|
-
|
fre 7: |
846 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,22g |
|
78,74g |
|
48,08g |
|
-
|
-
|
tor 6: |
929 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,66g |
|
140,68g |
|
22,91g |
|
-
|
-
|
augusti 2018 |
tis 14: |
632 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,58g |
|
40,64g |
|
66,32g |
|
-
|
-
|
mån 6: |
1019 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,01g |
|
42,30g |
|
100,86g |
|
-
|
-
|
juni 2018 |
mån 11: |
294 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,25g |
|
10,07g |
|
57,07g |
|
-
|
-
|
tor 7: |
1266 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,78g |
|
103,26g |
|
25,29g |
|
-
|
-
|
|
|