Senaste mat & motionsinförande
april 2018 |
sön 29: |
438 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,03g |
|
31,16g |
|
18,77g |
|
-
|
-
|
mars 2018 |
tor 1: |
897 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,93g |
|
56,73g |
|
101,74g |
|
-
|
-
|
augusti 2016 |
sön 21: |
464 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,03g |
|
28,32g |
|
52,13g |
|
-
|
-
|
juli 2016 |
lör 30: |
559 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,26g |
|
39,01g |
|
52,23g |
|
-
|
-
|
mån 25: |
632 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,78g |
|
57,43g |
|
82,84g |
|
-
|
-
|
sön 24: |
396 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,07g |
|
28,26g |
|
47,36g |
|
-
|
-
|
tor 14: |
1259 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,90g |
|
110,54g |
|
105,16g |
|
-
|
-
|
tis 12: |
191 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,30g |
|
24,58g |
|
5,44g |
|
-
|
-
|
mån 11: |
1162 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,24g |
|
71,48g |
|
103,82g |
|
-
|
-
|
sön 10: |
439 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,90g |
|
12,91g |
|
57,61g |
|
-
|
-
|
lör 9: |
1276 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,34g |
|
127,93g |
|
132,30g |
|
-
|
-
|
fre 8: |
806 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,97g |
|
78,95g |
|
36,04g |
|
-
|
-
|
tis 5: |
1128 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,12g |
|
105,22g |
|
107,62g |
|
-
|
-
|
mån 4: |
1249 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,58g |
|
122,81g |
|
108,35g |
|
-
|
-
|
sön 3: |
1337 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,13g |
|
135,63g |
|
95,44g |
|
2576*
|
1239
|
lör 2: |
987 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,12g |
|
81,67g |
|
105,66g |
|
-
|
-
|
fre 1: |
1323 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,19g |
|
81,58g |
|
112,95g |
|
-
|
-
|
juni 2016 |
tor 30: |
863 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,13g |
|
88,77g |
|
93,75g |
|
2649*
|
1786
|
ons 29: |
1413 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,95g |
|
153,01g |
|
108,01g |
|
2703*
|
1290
|
tis 28: |
1081 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,71g |
|
70,77g |
|
65,70g |
|
2824*
|
1743
|
|
|