Senaste mat & motionsinförande
| mars 2017 |
| fre 31: |
907 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,36g |
|
30,54g |
|
128,55g |
|
-
|
-
|
| fre 10: |
1549 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,36g |
|
80,84g |
|
132,17g |
|
-
|
-
|
| tor 9: |
2327 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,78g |
|
129,01g |
|
260,15g |
|
2307*
|
 20
|
| ons 8: |
2030 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,89g |
|
113,80g |
|
226,72g |
|
2488*
|
 458
|
| fre 3: |
2618 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,66g |
|
142,26g |
|
224,32g |
|
-
|
-
|
| tor 2: |
2646 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,28g |
|
122,30g |
|
316,33g |
|
-
|
-
|
| juni 2016 |
| tor 30: |
443 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,76g |
|
20,99g |
|
49,89g |
|
-
|
-
|
| mån 27: |
2127 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,62g |
|
76,40g |
|
305,56g |
|
-
|
-
|
| fre 24: |
729 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,06g |
|
32,15g |
|
98,90g |
|
-
|
-
|
| tor 23: |
2276 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,12g |
|
113,06g |
|
341,12g |
|
2412*
|
136
|
| ons 22: |
2875 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,23g |
|
117,51g |
|
389,11g |
|
-
|
-
|
| tis 21: |
2546 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,24g |
|
123,07g |
|
321,89g |
|
3035
|
489
|
|
|
