Senaste mat & motionsinförande
augusti 2018 |
sön 26: |
-
|
-
|
|
1929*
|
-
|
tor 16: |
-
|
-
|
|
2054*
|
-
|
tor 2: |
300 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,56g |
|
35,04g |
|
35,31g |
|
-
|
-
|
juli 2018 |
tis 31: |
1464 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,90g |
|
84,00g |
|
112,00g |
|
-
|
-
|
mån 30: |
981 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,67g |
|
139,36g |
|
79,30g |
|
2761*
|
1780
|
lör 28: |
66 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,67g |
|
2,68g |
|
3,95g |
|
-
|
-
|
fre 27: |
209 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,19g |
|
34,42g |
|
19,12g |
|
-
|
-
|
tor 26: |
749 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,62g |
|
47,40g |
|
118,86g |
|
-
|
-
|
mån 23: |
447 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,52g |
|
45,92g |
|
28,11g |
|
2239*
|
1792
|
sön 22: |
382 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,82g |
|
17,70g |
|
64,46g |
|
-
|
-
|
lör 21: |
524 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,60g |
|
41,82g |
|
23,54g |
|
2248*
|
1724
|
fre 20: |
825 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,91g |
|
49,39g |
|
83,57g |
|
-
|
-
|
tor 19: |
66 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
15,51g |
|
-
|
-
|
ons 18: |
770 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,44g |
|
34,70g |
|
98,96g |
|
-
|
-
|
tis 17: |
1797 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,36g |
|
101,28g |
|
143,75g |
|
-
|
-
|
mån 16: |
814 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,87g |
|
63,27g |
|
50,45g |
|
2359*
|
1545
|
sön 15: |
908 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,71g |
|
74,10g |
|
28,83g |
|
-
|
-
|
fre 13: |
-
|
-
|
|
1998*
|
-
|
oktober 2017 |
sön 22: |
402 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,42g |
|
17,00g |
|
51,05g |
|
2379*
|
1977
|
lör 21: |
1389 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,60g |
|
83,60g |
|
129,22g |
|
-
|
-
|
fre 20: |
1615 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,70g |
|
41,75g |
|
282,10g |
|
2071*
|
456
|
tor 19: |
2589 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
145,76g |
|
78,26g |
|
251,02g |
|
2481*
|
108
|
|
|