Senaste mat & motionsinförande
| mars 2023 |
| lör 4: |
94 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
10,40g |
|
11,60g |
|
-
|
-
|
| augusti 2022 |
| fre 19: |
845 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,09g |
|
10,42g |
|
62,40g |
|
-
|
-
|
| april 2018 |
| sön 8: |
1105 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,60g |
|
90,35g |
|
110,00g |
|
-
|
-
|
| mars 2018 |
| sön 25: |
442 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,24g |
|
36,14g |
|
44,00g |
|
-
|
-
|
| ons 21: |
884 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,48g |
|
72,28g |
|
88,00g |
|
-
|
-
|
| tis 20: |
1105 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,60g |
|
90,35g |
|
110,00g |
|
-
|
-
|
| mån 19: |
663 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,36g |
|
54,21g |
|
66,00g |
|
-
|
-
|
| sön 18: |
781 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,23g |
|
52,92g |
|
49,42g |
|
-
|
-
|
| lör 17: |
843 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,80g |
|
48,14g |
|
90,89g |
|
-
|
-
|
| fre 16: |
663 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,36g |
|
54,21g |
|
66,00g |
|
-
|
-
|
| tor 15: |
884 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,48g |
|
72,28g |
|
88,00g |
|
-
|
-
|
| ons 14: |
884 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,48g |
|
72,28g |
|
88,00g |
|
-
|
-
|
| tis 13: |
636 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,88g |
|
60,49g |
|
45,92g |
|
-
|
-
|
| mån 12: |
884 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,48g |
|
72,28g |
|
88,00g |
|
-
|
-
|
| sön 11: |
745 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,05g |
|
52,62g |
|
49,19g |
|
-
|
-
|
| lör 10: |
799 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,06g |
|
52,48g |
|
76,15g |
|
-
|
-
|
| fre 9: |
715 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,75g |
|
53,41g |
|
51,14g |
|
-
|
-
|
| tor 8: |
550 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,36g |
|
42,65g |
|
46,21g |
|
-
|
-
|
| ons 7: |
733 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,60g |
|
51,57g |
|
61,91g |
|
-
|
-
|
| tis 6: |
884 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,48g |
|
72,28g |
|
88,00g |
|
-
|
-
|
|
|
