Senaste mat & motionsinförande
| april 2024 |
| mån 8: |
2307 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,33g |
|
79,62g |
|
230,48g |
|
4308*
|
 2001
|
| januari 2024 |
| mån 15: |
360 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,20g |
|
13,94g |
|
35,88g |
|
-
|
-
|
| sön 14: |
655 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,18g |
|
19,65g |
|
81,00g |
|
-
|
-
|
| juli 2023 |
| mån 3: |
478 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,47g |
|
15,30g |
|
60,16g |
|
-
|
-
|
| september 2022 |
| fre 9: |
657 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,76g |
|
20,15g |
|
108,76g |
|
-
|
-
|
| mån 5: |
1183 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,10g |
|
47,64g |
|
163,39g |
|
-
|
-
|
| augusti 2022 |
| tor 18: |
8 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,44g |
|
1,13g |
|
-
|
-
|
| ons 17: |
287 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,35g |
|
12,95g |
|
47,33g |
|
-
|
-
|
| tis 16: |
1099 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,95g |
|
45,31g |
|
136,30g |
|
-
|
-
|
| juli 2022 |
| lör 16: |
8 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,44g |
|
1,13g |
|
-
|
-
|
| fre 15: |
2223 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,36g |
|
56,71g |
|
234,93g |
|
-
|
-
|
| juni 2022 |
| tor 2: |
1078 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,09g |
|
39,16g |
|
113,49g |
|
-
|
-
|
| april 2022 |
| ons 27: |
546 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,20g |
|
31,09g |
|
71,09g |
|
-
|
-
|
| tis 26: |
1575 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,81g |
|
58,66g |
|
167,39g |
|
2817*
|
1242
|
| februari 2022 |
| mån 7: |
1084 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,03g |
|
31,44g |
|
116,45g |
|
-
|
-
|
| januari 2022 |
| tor 27: |
421 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,40g |
|
20,06g |
|
66,61g |
|
-
|
-
|
| ons 26: |
203 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,37g |
|
10,01g |
|
17,42g |
|
-
|
-
|
| mån 24: |
643 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,39g |
|
23,59g |
|
55,38g |
|
2589*
|
1946
|
| fre 21: |
439 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,23g |
|
21,76g |
|
59,39g |
|
-
|
-
|
| ons 19: |
413 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,38g |
|
18,92g |
|
39,76g |
|
-
|
-
|
|
|
