Senaste mat & motionsinförande
| februari 2018 |
| fre 16: |
38 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,26g |
|
9,53g |
|
-
|
-
|
| augusti 2017 |
| lör 19: |
468 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,83g |
|
25,88g |
|
22,95g |
|
-
|
-
|
| lör 12: |
347 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,92g |
|
31,48g |
|
34,43g |
|
-
|
-
|
| juli 2017 |
| ons 19: |
247 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,44g |
|
9,56g |
|
31,09g |
|
-
|
-
|
| tis 11: |
726 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,71g |
|
8,81g |
|
67,78g |
|
-
|
-
|
| mån 10: |
499 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,34g |
|
15,33g |
|
57,02g |
|
-
|
-
|
| sön 9: |
954 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,23g |
|
22,72g |
|
127,54g |
|
-
|
-
|
| lör 8: |
419 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,50g |
|
11,00g |
|
56,71g |
|
-
|
-
|
| tor 6: |
826 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,37g |
|
28,02g |
|
107,53g |
|
-
|
-
|
| lör 1: |
687 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,16g |
|
8,96g |
|
81,53g |
|
-
|
-
|
| juni 2017 |
| tis 27: |
500 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,51g |
|
6,77g |
|
64,56g |
|
-
|
-
|
| mån 26: |
768 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,98g |
|
15,80g |
|
104,32g |
|
-
|
-
|
| sön 25: |
73 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
1,75g |
|
15,56g |
|
-
|
-
|
| lör 24: |
911 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,03g |
|
57,98g |
|
36,24g |
|
-
|
-
|
| fre 23: |
723 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,55g |
|
32,40g |
|
101,52g |
|
-
|
-
|
| tis 20: |
100 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,04g |
|
3,75g |
|
13,65g |
|
-
|
-
|
| mån 19: |
642 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,71g |
|
33,40g |
|
72,99g |
|
-
|
-
|
| sön 18: |
461 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,31g |
|
12,09g |
|
101,30g |
|
-
|
-
|
| lör 17: |
849 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,96g |
|
12,81g |
|
153,16g |
|
-
|
-
|
| fre 16: |
840 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,86g |
|
12,38g |
|
172,60g |
|
-
|
-
|
|
|
