Senaste mat & motionsinförande
september 2023 |
tis 19: |
891 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,40g |
|
60,82g |
|
111,63g |
|
-
|
-
|
april 2023 |
fre 28: |
288 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,20g |
|
20,36g |
|
10,60g |
|
-
|
-
|
tor 27: |
197 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,85g |
|
21,31g |
|
1,78g |
|
-
|
-
|
ons 26: |
844 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,70g |
|
92,61g |
|
16,83g |
|
-
|
-
|
tis 25: |
673 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,15g |
|
48,62g |
|
23,76g |
|
-
|
-
|
mån 24: |
495 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,19g |
|
36,68g |
|
7,46g |
|
-
|
-
|
februari 2023 |
tor 9: |
1051 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,97g |
|
41,10g |
|
152,90g |
|
-
|
-
|
augusti 2022 |
lör 20: |
378 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,14g |
|
26,05g |
|
3,58g |
|
-
|
-
|
fre 19: |
590 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,13g |
|
51,94g |
|
52,91g |
|
-
|
-
|
tor 18: |
989 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,69g |
|
59,92g |
|
107,34g |
|
-
|
-
|
ons 17: |
807 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,18g |
|
56,51g |
|
97,92g |
|
-
|
-
|
tis 16: |
169 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,38g |
|
9,34g |
|
9,35g |
|
-
|
-
|
januari 2022 |
lör 22: |
241 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,79g |
|
13,19g |
|
20,24g |
|
-
|
-
|
fre 21: |
861 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,83g |
|
34,43g |
|
92,92g |
|
-
|
-
|
ons 19: |
692 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,37g |
|
54,06g |
|
14,67g |
|
-
|
-
|
april 2021 |
fre 16: |
1279 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,74g |
|
87,22g |
|
62,29g |
|
3346*
|
2067
|
tor 15: |
1339 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,98g |
|
81,73g |
|
106,07g |
|
3405*
|
2066
|
tis 13: |
764 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,57g |
|
46,94g |
|
82,44g |
|
-
|
-
|
mån 12: |
1421 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,70g |
|
60,74g |
|
95,65g |
|
3405*
|
1984
|
lör 10: |
416 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,26g |
|
26,78g |
|
8,74g |
|
-
|
-
|
|
|