Senaste mat & motionsinförande
| juli 2013 |
| mån 22: |
1513 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
95,10g |
|
71,64g |
|
104,49g |
|
2059*
|
 546
|
| mars 2009 |
| tis 3: |
106 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| juli 2008 |
| tor 10: |
80 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
3,59g |
|
11,24g |
|
0,00g |
|
-
|
-
|
| ons 2: |
402 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
9,41g |
|
42,30g |
|
36,19g |
|
-
|
-
|
| juni 2008 |
| mån 30: |
1294 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
81,93g |
|
35,33g |
|
115,97g |
|
-
|
-
|
| tor 26: |
559 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
29,69g |
|
41,78g |
|
33,72g |
|
-
|
-
|
| ons 25: |
271 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
11,60g |
|
39,44g |
|
1,17g |
|
-
|
-
|
| tis 24: |
552 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
17,72g |
|
28,62g |
|
44,64g |
|
-
|
-
|
| mån 23: |
569 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
75,00g |
|
0,00g |
|
-
|
-
|
| lör 14: |
377 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
20,57g |
|
44,96g |
|
2,66g |
|
-
|
-
|
| tor 12: |
141 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
10,47g |
|
3,53g |
|
7,85g |
|
-
|
-
|
| ons 11: |
788 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
43,02g |
|
39,07g |
|
68,81g |
|
-
|
-
|
| mån 9: |
-
|
-
|
|
2434
|
-
|
| sön 8: |
749 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
40,72g |
|
47,00g |
|
54,00g |
|
-
|
-
|
| lör 7: |
377 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
16,47g |
|
9,04g |
|
50,05g |
|
-
|
-
|
| tor 5: |
1386 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
107,82g |
|
31,07g |
|
79,00g |
|
-
|
-
|
| ons 4: |
581 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
25,05g |
|
29,75g |
|
22,60g |
|
-
|
-
|
| tis 3: |
1049 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
53,53g |
|
55,29g |
|
86,09g |
|
-
|
-
|
| mån 2: |
667 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
36,18g |
|
57,13g |
|
29,40g |
|
-
|
-
|
| maj 2008 |
| lör 31: |
743 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
36,22g |
|
61,07g |
|
39,61g |
|
-
|
-
|
| fre 30: |
797 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
41,11g |
|
37,81g |
|
70,88g |
|
-
|
-
|
|
|
