Senaste mat & motionsinförande
december 2022 |
fre 9: |
452 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,35g |
|
16,70g |
|
25,10g |
|
-
|
-
|
tis 6: |
855 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,94g |
|
48,87g |
|
40,20g |
|
-
|
-
|
mån 5: |
397 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,01g |
|
29,03g |
|
15,21g |
|
-
|
-
|
tor 1: |
601 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,01g |
|
21,06g |
|
77,53g |
|
-
|
-
|
november 2022 |
ons 30: |
955 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,00g |
|
56,77g |
|
75,82g |
|
-
|
-
|
mån 28: |
1243 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,98g |
|
86,66g |
|
110,09g |
|
-
|
-
|
ons 16: |
828 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,51g |
|
47,22g |
|
64,35g |
|
-
|
-
|
september 2022 |
lör 17: |
30 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,18g |
|
0,46g |
|
7,54g |
|
-
|
-
|
juni 2022 |
tis 14: |
54 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,38g |
|
1,00g |
|
12,38g |
|
-
|
-
|
februari 2021 |
fre 26: |
314 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,21g |
|
10,36g |
|
47,80g |
|
-
|
-
|
tor 18: |
24 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
5,95g |
|
-
|
-
|
mån 8: |
1010 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,81g |
|
45,58g |
|
116,35g |
|
-
|
-
|
sön 7: |
373 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,51g |
|
20,87g |
|
25,75g |
|
-
|
-
|
lör 6: |
938 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,80g |
|
39,54g |
|
119,28g |
|
-
|
-
|
fre 5: |
1320 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,16g |
|
62,70g |
|
140,81g |
|
-
|
-
|
tor 4: |
1424 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,43g |
|
66,37g |
|
157,89g |
|
-
|
-
|
ons 3: |
1562 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,13g |
|
87,70g |
|
193,78g |
|
-
|
-
|
tis 2: |
1403 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,38g |
|
97,79g |
|
193,73g |
|
1378*
|
25
|
januari 2021 |
sön 31: |
941 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,84g |
|
31,75g |
|
117,63g |
|
-
|
-
|
lör 30: |
1917 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,92g |
|
58,45g |
|
234,52g |
|
-
|
-
|
|
|