Senaste mat & motionsinförande
| maj 2023 |
| tis 30: |
152 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,20g |
|
5,60g |
|
24,00g |
|
-
|
-
|
| mån 29: |
157 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,61g |
|
12,82g |
|
1,36g |
|
-
|
-
|
| juni 2022 |
| lör 18: |
284 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,99g |
|
4,86g |
|
32,76g |
|
-
|
-
|
| maj 2022 |
| tis 31: |
26 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,62g |
|
0,28g |
|
0,16g |
|
-
|
-
|
| juni 2021 |
| tor 17: |
868 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,24g |
|
30,52g |
|
70,39g |
|
-
|
-
|
| maj 2021 |
| ons 5: |
453 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,66g |
|
50,48g |
|
45,70g |
|
-
|
-
|
| tis 4: |
400 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,33g |
|
24,31g |
|
48,93g |
|
-
|
-
|
| mars 2021 |
| sön 28: |
808 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,40g |
|
71,77g |
|
10,66g |
|
-
|
-
|
| februari 2021 |
| ons 17: |
78 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,94g |
|
1,99g |
|
9,32g |
|
-
|
-
|
| augusti 2020 |
| tor 13: |
1191 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,30g |
|
68,09g |
|
73,87g |
|
-
|
-
|
| tor 6: |
41 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,11g |
|
0,73g |
|
9,12g |
|
-
|
-
|
| ons 5: |
35 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
8,49g |
|
-
|
-
|
| tis 4: |
1791 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,45g |
|
123,50g |
|
121,63g |
|
-
|
-
|
| juli 2020 |
| ons 29: |
189 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,99g |
|
8,46g |
|
23,06g |
|
-
|
-
|
| tis 28: |
924 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,60g |
|
65,00g |
|
0,45g |
|
-
|
-
|
| mån 20: |
99 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,18g |
|
1,30g |
|
22,63g |
|
-
|
-
|
| sön 19: |
553 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,38g |
|
55,53g |
|
52,54g |
|
-
|
-
|
| maj 2020 |
| sön 3: |
835 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,45g |
|
80,22g |
|
77,74g |
|
-
|
-
|
| lör 2: |
1238 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,29g |
|
106,19g |
|
78,24g |
|
-
|
-
|
| april 2020 |
| mån 27: |
453 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,39g |
|
35,22g |
|
35,70g |
|
-
|
-
|
|
|
