Senaste mat & motionsinförande
juni 2024 |
tis 11: |
717 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,44g |
|
49,88g |
|
63,46g |
|
-
|
-
|
mån 10: |
1603 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,83g |
|
109,23g |
|
165,50g |
|
-
|
-
|
fre 7: |
840 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,97g |
|
37,77g |
|
116,10g |
|
-
|
-
|
tor 6: |
1770 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,58g |
|
74,92g |
|
202,90g |
|
-
|
-
|
mars 2023 |
tis 21: |
2025 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,12g |
|
92,11g |
|
200,41g |
|
-
|
-
|
mån 20: |
1650 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,99g |
|
77,84g |
|
121,32g |
|
-
|
-
|
fre 17: |
1008 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,62g |
|
60,47g |
|
152,34g |
|
-
|
-
|
tor 16: |
1699 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,07g |
|
99,52g |
|
113,73g |
|
-
|
-
|
ons 15: |
1485 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,80g |
|
102,85g |
|
145,57g |
|
-
|
-
|
mån 13: |
1017 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,51g |
|
52,96g |
|
94,34g |
|
-
|
-
|
tor 9: |
936 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,75g |
|
59,25g |
|
63,20g |
|
-
|
-
|
mån 6: |
1120 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,95g |
|
51,51g |
|
114,65g |
|
-
|
-
|
tor 2: |
1228 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,10g |
|
48,47g |
|
121,42g |
|
-
|
-
|
februari 2023 |
tis 28: |
1677 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,00g |
|
89,98g |
|
167,17g |
|
-
|
-
|
mån 27: |
1697 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,45g |
|
87,70g |
|
147,01g |
|
-
|
-
|
fre 24: |
1867 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,72g |
|
83,45g |
|
150,35g |
|
-
|
-
|
tor 23: |
1332 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,50g |
|
74,98g |
|
112,17g |
|
1229*
|
103
|
ons 22: |
1832 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,95g |
|
84,66g |
|
163,46g |
|
1438*
|
394
|
tis 21: |
1476 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,61g |
|
63,54g |
|
149,50g |
|
2051*
|
575
|
mån 20: |
2357 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
149,28g |
|
113,29g |
|
157,67g |
|
2148*
|
209
|
|
|