Senaste mat & motionsinförande
| juni 2024 |
| ons 12: |
237 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,01g |
|
18,01g |
|
4,76g |
|
-
|
-
|
| lör 8: |
344 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,09g |
|
17,90g |
|
28,48g |
|
-
|
-
|
| april 2024 |
| mån 29: |
278 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,11g |
|
29,67g |
|
6,37g |
|
-
|
-
|
| tis 23: |
629 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,47g |
|
25,99g |
|
97,34g |
|
-
|
-
|
| fre 19: |
604 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,74g |
|
47,04g |
|
49,87g |
|
-
|
-
|
| tor 18: |
747 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,14g |
|
50,64g |
|
74,57g |
|
-
|
-
|
| ons 17: |
1233 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,45g |
|
64,46g |
|
111,75g |
|
-
|
-
|
| tis 16: |
1025 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,01g |
|
60,00g |
|
102,31g |
|
-
|
-
|
| mån 15: |
868 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,41g |
|
50,23g |
|
102,47g |
|
-
|
-
|
| tis 9: |
1019 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,21g |
|
82,07g |
|
60,15g |
|
-
|
-
|
| fre 5: |
917 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,17g |
|
52,41g |
|
79,11g |
|
-
|
-
|
| tor 4: |
1155 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,89g |
|
65,15g |
|
136,96g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
917 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,71g |
|
52,57g |
|
61,68g |
|
-
|
-
|
| ons 28: |
1242 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,98g |
|
68,14g |
|
81,23g |
|
-
|
-
|
| tis 27: |
966 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,02g |
|
47,89g |
|
98,20g |
|
-
|
-
|
| mån 26: |
1824 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,73g |
|
101,17g |
|
142,42g |
|
-
|
-
|
| oktober 2023 |
| ons 4: |
493 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,38g |
|
32,89g |
|
16,45g |
|
1570*
|
 1077
|
| september 2023 |
| mån 11: |
451 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,75g |
|
21,45g |
|
50,17g |
|
-
|
-
|
| mars 2023 |
| ons 1: |
1854 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,44g |
|
95,72g |
|
123,40g |
|
-
|
-
|
| november 2022 |
| ons 9: |
1224 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,93g |
|
74,01g |
|
109,12g |
|
-
|
-
|
|
|
