Senaste mat & motionsinförande
| augusti 2024 |
| tor 22: |
56 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,60g |
|
0,88g |
|
0,61g |
|
-
|
-
|
| ons 21: |
1076 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,15g |
|
89,00g |
|
17,63g |
|
-
|
-
|
| tis 20: |
1503 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,73g |
|
108,60g |
|
21,60g |
|
1707*
|
 204
|
| mån 19: |
1287 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,45g |
|
115,91g |
|
24,25g |
|
1977*
|
690
|
| juni 2024 |
| tis 18: |
366 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,60g |
|
12,88g |
|
3,61g |
|
-
|
-
|
| mån 17: |
1129 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,99g |
|
94,95g |
|
24,60g |
|
-
|
-
|
| sön 16: |
1091 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,51g |
|
91,77g |
|
28,55g |
|
-
|
-
|
| lör 15: |
770 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,14g |
|
86,46g |
|
20,15g |
|
-
|
-
|
| fre 14: |
977 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,49g |
|
112,02g |
|
21,20g |
|
-
|
-
|
| tis 4: |
238 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,08g |
|
12,94g |
|
5,64g |
|
-
|
-
|
| mån 3: |
56 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,60g |
|
0,88g |
|
0,61g |
|
-
|
-
|
| maj 2024 |
| mån 27: |
56 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,60g |
|
0,88g |
|
0,61g |
|
-
|
-
|
| april 2024 |
| fre 26: |
1002 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,11g |
|
79,59g |
|
48,58g |
|
-
|
-
|
| tor 25: |
855 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,64g |
|
80,80g |
|
44,86g |
|
-
|
-
|
| ons 24: |
893 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,98g |
|
71,08g |
|
16,98g |
|
-
|
-
|
| mån 22: |
1000 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,80g |
|
60,09g |
|
55,41g |
|
-
|
-
|
| lör 20: |
450 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,10g |
|
38,88g |
|
18,61g |
|
-
|
-
|
| tor 18: |
750 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,14g |
|
54,80g |
|
14,86g |
|
-
|
-
|
| mån 15: |
697 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,61g |
|
36,16g |
|
16,99g |
|
-
|
-
|
| tis 9: |
891 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,91g |
|
48,01g |
|
60,90g |
|
1824*
|
933
|
|
|
