Senaste mat & motionsinförande
| oktober 2023 |
| fre 6: |
104 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,20g |
|
4,30g |
|
17,00g |
|
-
|
-
|
| april 2023 |
| tis 11: |
882 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,81g |
|
82,39g |
|
78,09g |
|
-
|
-
|
| tor 6: |
2155 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,75g |
|
180,31g |
|
250,15g |
|
-
|
-
|
| februari 2023 |
| ons 8: |
882 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,77g |
|
81,53g |
|
97,80g |
|
-
|
-
|
| november 2022 |
| ons 2: |
1819 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,66g |
|
75,10g |
|
273,09g |
|
-
|
-
|
| september 2022 |
| fre 23: |
1983 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,22g |
|
167,84g |
|
220,27g |
|
-
|
-
|
| juni 2022 |
| ons 15: |
2516 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,63g |
|
134,19g |
|
354,39g |
|
-
|
-
|
| maj 2022 |
| ons 18: |
4962 *
|
261%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,71g |
|
315,90g |
|
595,35g |
|
-
|
-
|
| november 2021 |
| sön 28: |
1605 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,55g |
|
72,86g |
|
257,94g |
|
-
|
-
|
| maj 2021 |
| fre 28: |
905 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,57g |
|
71,92g |
|
115,80g |
|
-
|
-
|
| januari 2021 |
| tis 5: |
2164 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,81g |
|
197,76g |
|
195,63g |
|
-
|
-
|
| november 2020 |
| sön 22: |
724 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,23g |
|
13,83g |
|
139,92g |
|
-
|
-
|
|
|
