Senaste mat & motionsinförande
| juli 2024 |
| tis 2: |
1370 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,23g |
|
132,20g |
|
145,88g |
|
693*
|
 677
|
| mån 1: |
1142 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,87g |
|
112,19g |
|
113,32g |
|
2039*
|
 897
|
| juni 2024 |
| sön 30: |
-
|
-
|
|
2177*
|
-
|
| lör 29: |
-
|
-
|
|
2294*
|
-
|
| fre 28: |
-
|
-
|
|
2375*
|
-
|
| tor 27: |
-
|
-
|
|
1975*
|
-
|
| ons 26: |
-
|
-
|
|
2142*
|
-
|
| tis 25: |
1651 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,26g |
|
139,90g |
|
177,51g |
|
2136*
|
485
|
| mån 24: |
2166 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,97g |
|
163,60g |
|
267,35g |
|
2161*
|
5
|
| sön 23: |
-
|
-
|
|
2139*
|
-
|
| lör 22: |
-
|
-
|
|
2065*
|
-
|
| fre 21: |
-
|
-
|
|
2052*
|
-
|
| tor 20: |
1435 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,32g |
|
88,53g |
|
182,85g |
|
2343*
|
908
|
| ons 19: |
1611 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,56g |
|
109,56g |
|
190,45g |
|
2111*
|
500
|
| tis 18: |
2482 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,20g |
|
247,67g |
|
229,03g |
|
2041*
|
441
|
| mån 17: |
2129 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,81g |
|
161,43g |
|
292,74g |
|
2280*
|
151
|
| sön 16: |
-
|
-
|
|
2035*
|
-
|
| lör 15: |
680 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,70g |
|
46,00g |
|
94,55g |
|
1991*
|
1311
|
| fre 14: |
3181 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,77g |
|
210,53g |
|
442,53g |
|
2055*
|
1126
|
| tor 13: |
2220 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,59g |
|
188,82g |
|
264,80g |
|
2085*
|
135
|
|
|
